30 Days to Health | TBN

30 Days to Health

Monday, August 12, 2019 / TBN Staff

"TBN Cares About Your Health. If we aren't healthy, the work of the Kingdom doesn't get done. Health is an important thing." — Matt Crouch





No matter your age, no matter your current physical condition, Jesus has already provided everything you need for optimum health through His finished work on the Cross. In addition, there is also practical wisdom and steps you can take to feel better and stronger. And TBN wants to be a part of your total-life wellness—spirit, soul and body.








  • "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." ~ Isaiah 41:10
  • "Surely he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted. But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed." Isaiah 53: 4-5
  • "But I will restore you to health and heal your wounds,' declares the LORD" ~ Jeremiah 30:17
  • "He Himself bore our sins" in his body on the cross, so that we might die to sins and live for righteousness; "by his wounds you have been healed." ~ 1 Peter 2:24
  • "He heals the brokenhearted and binds up their wounds." ~ Psalms 147:3




1. Renew your mind by taking ownership of the thoughts you allow in.
2. Align your beliefs with God’s promises and speak them out loud daily.
3. Use daily exercise to assist and enhance the body’s systems and processes.
4. Get your Vitamin D by getting several minutes of sunshine each day.
5. Five to fifteen minutes of deep breathing improves the immune system and optimizes oxygen usage.
6. Focus on the quality and quantity of your daily sleep routine. 
7. Eat smaller meals to increase your metabolism and avoid overeating during meals.
8. Revitalize your nutrition and educate yourself by finding what works best for your body.
9. Make sure your body is properly hydrated by drinking water every day.
10. Pray the answers to your problems instead of stressing and worrying.



My Story by Carolyn McKinnon

In spite of suffering a life-threatening brain aneurysm, Carolyn McKinnon saw the glorious power of Jesus.
Let her story inspire you to receive a healing touch from the Lord.

Discover ancient secrets to natural health as designed by our Creator.





















Don’t forget to check out these resources to assist on your journey of health.