Training | TBN

Training

Watch Training
August 1, 2020
28:00

Day 7 of the XCA – Xtreme Challenge Africa; a unique event featuring top Christian extreme athletes gunning for number 1 while living and sharing real life topics; this episode the importance of training relating to the Christian life.

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Training

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  • [MUSIC]
  • 00:01:43.937 --> 00:01:44.805
  • [MUSIC]- HEY, EVERYONE.
  • 00:01:44.805 --> 00:01:46.540
  • [MUSIC]- HEY, EVERYONE.WELCOME TO ANOTHER HE SOLD OF
  • 00:01:46.540 --> 00:01:48.075
  • - HEY, EVERYONE.WELCOME TO ANOTHER HE SOLD OFXLTV COMING FROM CAPE TOWN,
  • 00:01:48.075 --> 00:01:50.744
  • WELCOME TO ANOTHER HE SOLD OFXLTV COMING FROM CAPE TOWN,SOUTH AFRICA, WE'RE ONCE AGAIN
  • 00:01:50.744 --> 00:01:53.480
  • XLTV COMING FROM CAPE TOWN,SOUTH AFRICA, WE'RE ONCE AGAINAT THE BLUE ROCK CABLE PARK, OUR
  • 00:01:53.480 --> 00:01:54.882
  • SOUTH AFRICA, WE'RE ONCE AGAINAT THE BLUE ROCK CABLE PARK, OURVENUE FOR THE "XTREME CHALLENGE
  • 00:01:54.882 --> 00:01:55.315
  • AT THE BLUE ROCK CABLE PARK, OURVENUE FOR THE "XTREME CHALLENGEAFRICA."
  • 00:01:55.315 --> 00:01:56.650
  • VENUE FOR THE "XTREME CHALLENGEAFRICA."WHAT A DAY WE HAVE IN STORE.
  • 00:01:56.650 --> 00:01:57.618
  • AFRICA."WHAT A DAY WE HAVE IN STORE.AMAZING TIME WE HAVE HAD THE
  • 00:01:57.618 --> 00:01:58.919
  • WHAT A DAY WE HAVE IN STORE.AMAZING TIME WE HAVE HAD THELAST FEW DAYS.
  • 00:01:58.919 --> 00:01:59.920
  • AMAZING TIME WE HAVE HAD THELAST FEW DAYS.WE'VE GOT BLOW CART RACING,
  • 00:01:59.920 --> 00:02:02.322
  • LAST FEW DAYS.WE'VE GOT BLOW CART RACING,CABLE PARK SURFING, INFLATABLE
  • 00:02:02.322 --> 00:02:04.024
  • WE'VE GOT BLOW CART RACING,CABLE PARK SURFING, INFLATABLEBOAT RACING, MOTOCROSS, DOWNHILL
  • 00:02:04.024 --> 00:02:06.326
  • CABLE PARK SURFING, INFLATABLEBOAT RACING, MOTOCROSS, DOWNHILLBIKE RIDING, JET SKI RACING.
  • 00:02:06.326 --> 00:02:07.995
  • BOAT RACING, MOTOCROSS, DOWNHILLBIKE RIDING, JET SKI RACING.AND TODAY WE'LL HAVE STAND-UP
  • 00:02:07.995 --> 00:02:08.962
  • BIKE RIDING, JET SKI RACING.AND TODAY WE'LL HAVE STAND-UPPADDLEBOARDING WHICH IS ONE OF
  • 00:02:08.962 --> 00:02:10.531
  • AND TODAY WE'LL HAVE STAND-UPPADDLEBOARDING WHICH IS ONE OFTHE FASTEST GROWING SPORTS AS
  • 00:02:10.531 --> 00:02:12.266
  • PADDLEBOARDING WHICH IS ONE OFTHE FASTEST GROWING SPORTS ASTHE COMPETITORS GO HEAD ON HEAD
  • 00:02:12.266 --> 00:02:15.536
  • THE FASTEST GROWING SPORTS ASTHE COMPETITORS GO HEAD ON HEADTO SEE WHO WILL BE THE ULTIMATE
  • 00:02:15.536 --> 00:02:17.838
  • THE COMPETITORS GO HEAD ON HEADTO SEE WHO WILL BE THE ULTIMATEWINNER OF THE "XTREME CHALLENGE
  • 00:02:17.838 --> 00:02:19.907
  • TO SEE WHO WILL BE THE ULTIMATEWINNER OF THE "XTREME CHALLENGEAFRICA" TITLE.
  • 00:02:19.907 --> 00:02:20.574
  • WINNER OF THE "XTREME CHALLENGEAFRICA" TITLE.BEFORE WE GOT THERE, LET'S CHECK
  • 00:02:20.574 --> 00:02:25.045
  • AFRICA" TITLE.BEFORE WE GOT THERE, LET'S CHECKOUT THE CURRENT STANDINGS.
  • 00:02:25.045 --> 00:03:17.231
  • BEFORE WE GOT THERE, LET'S CHECKOUT THE CURRENT STANDINGS.[MUSIC]
  • 00:03:17.231 --> 00:03:17.998
  • OUT THE CURRENT STANDINGS.[MUSIC]- ALL RIGHT, GUYS.
  • 00:03:17.998 --> 00:03:18.665
  • [MUSIC]- ALL RIGHT, GUYS.THIS IS IT.
  • 00:03:18.665 --> 00:03:21.368
  • - ALL RIGHT, GUYS.THIS IS IT.DAY 4, EVENT 7.
  • 00:03:21.368 --> 00:03:22.169
  • THIS IS IT.DAY 4, EVENT 7.HIGH-SPEED ACTION.
  • 00:03:22.169 --> 00:03:23.770
  • DAY 4, EVENT 7.HIGH-SPEED ACTION.THIS IS FOR THE ENDURANCE BOYS.
  • 00:03:23.770 --> 00:03:25.772
  • HIGH-SPEED ACTION.THIS IS FOR THE ENDURANCE BOYS.WHO'S READY FOR SOME STAND-UP
  • 00:03:25.772 --> 00:03:26.974
  • THIS IS FOR THE ENDURANCE BOYS.WHO'S READY FOR SOME STAND-UPPADDLEBOARDING?
  • 00:03:26.974 --> 00:03:27.507
  • WHO'S READY FOR SOME STAND-UPPADDLEBOARDING?[CHEERS AND APPLAUSE]
  • 00:03:27.507 --> 00:03:30.577
  • PADDLEBOARDING?[CHEERS AND APPLAUSE]WE'VE GOT A CERTAIN TIME WORLD
  • 00:03:30.577 --> 00:03:32.112
  • [CHEERS AND APPLAUSE]WE'VE GOT A CERTAIN TIME WORLDRECORD HOLDER.
  • 00:03:32.112 --> 00:03:33.280
  • WE'VE GOT A CERTAIN TIME WORLDRECORD HOLDER.LUKAS, COME GIVE US A RUNDOWN.
  • 00:03:33.280 --> 00:03:34.281
  • RECORD HOLDER.LUKAS, COME GIVE US A RUNDOWN.LUKAS, OUR CONTEST DIRECTOR,
  • 00:03:34.281 --> 00:03:35.182
  • LUKAS, COME GIVE US A RUNDOWN.LUKAS, OUR CONTEST DIRECTOR,WHAT'S GOING TO BE HAPPENING
  • 00:03:35.182 --> 00:03:36.583
  • LUKAS, OUR CONTEST DIRECTOR,WHAT'S GOING TO BE HAPPENINGTODAY?
  • 00:03:36.583 --> 00:03:37.884
  • WHAT'S GOING TO BE HAPPENINGTODAY?- WELL, TODAY BASICALLY WILL BE
  • 00:03:37.884 --> 00:03:40.954
  • TODAY?- WELL, TODAY BASICALLY WILL BESUMMED UP BEST BALANCE,
  • 00:03:40.954 --> 00:03:41.722
  • - WELL, TODAY BASICALLY WILL BESUMMED UP BEST BALANCE,ENDURANCE, STRENGTH AND
  • 00:03:41.722 --> 00:03:42.189
  • SUMMED UP BEST BALANCE,ENDURANCE, STRENGTH ANDTRAINING.
  • 00:03:42.189 --> 00:03:43.156
  • ENDURANCE, STRENGTH ANDTRAINING.I HOPE YOU TRAINED BECAUSE,
  • 00:03:43.156 --> 00:03:45.225
  • TRAINING.I HOPE YOU TRAINED BECAUSE,OTHERWISE, THERE WON'T BE
  • 00:03:45.225 --> 00:03:46.126
  • I HOPE YOU TRAINED BECAUSE,OTHERWISE, THERE WON'T BEENDURANCE AND YOU JUST WON'T
  • 00:03:46.126 --> 00:03:47.194
  • OTHERWISE, THERE WON'T BEENDURANCE AND YOU JUST WON'THAVE THE BALANCE.
  • 00:03:47.194 --> 00:03:48.862
  • ENDURANCE AND YOU JUST WON'THAVE THE BALANCE.BASICALLY WE'RE GOING TO START
  • 00:03:48.862 --> 00:03:51.265
  • HAVE THE BALANCE.BASICALLY WE'RE GOING TO STARTOFF FROM A DESIGNATED POINT OVER
  • 00:03:51.265 --> 00:03:51.698
  • BASICALLY WE'RE GOING TO STARTOFF FROM A DESIGNATED POINT OVERTHERE.
  • 00:03:51.698 --> 00:03:53.300
  • OFF FROM A DESIGNATED POINT OVERTHERE.WE WILL HAVE FOUR CONTESTANTS IN
  • 00:03:53.300 --> 00:03:55.502
  • THERE.WE WILL HAVE FOUR CONTESTANTS INONE HEAT AND FOUR CONTESTANTS IN
  • 00:03:55.502 --> 00:03:56.703
  • WE WILL HAVE FOUR CONTESTANTS INONE HEAT AND FOUR CONTESTANTS INTHE NEXT HEAT.
  • 00:03:56.703 --> 00:03:58.905
  • ONE HEAT AND FOUR CONTESTANTS INTHE NEXT HEAT.THE FOUR BEST TIMES IN EACH HEAT
  • 00:03:58.905 --> 00:04:00.774
  • THE NEXT HEAT.THE FOUR BEST TIMES IN EACH HEATWILL GO TO THE FINAL.
  • 00:04:00.774 --> 00:04:01.975
  • THE FOUR BEST TIMES IN EACH HEATWILL GO TO THE FINAL.- NO, I HAVE NEVER
  • 00:04:01.975 --> 00:04:03.277
  • WILL GO TO THE FINAL.- NO, I HAVE NEVERPADDLEBOARDED BEFORE.
  • 00:04:03.277 --> 00:04:04.044
  • - NO, I HAVE NEVERPADDLEBOARDED BEFORE.SO THIS ONE WILL BE AN
  • 00:04:04.044 --> 00:04:05.445
  • PADDLEBOARDED BEFORE.SO THIS ONE WILL BE ANINTERESTING CHALLENGE FOR ME.
  • 00:04:05.445 --> 00:04:07.114
  • SO THIS ONE WILL BE ANINTERESTING CHALLENGE FOR ME.AND I THINK GOING ON THE
  • 00:04:07.114 --> 00:04:07.814
  • INTERESTING CHALLENGE FOR ME.AND I THINK GOING ON THESTRAIGHT SHOULD BE COOL.
  • 00:04:07.814 --> 00:04:09.883
  • AND I THINK GOING ON THESTRAIGHT SHOULD BE COOL.BUT COMING AROUND THIS CORNER
  • 00:04:09.883 --> 00:04:11.218
  • STRAIGHT SHOULD BE COOL.BUT COMING AROUND THIS CORNERAND AROUND THAT CORNER AND
  • 00:04:11.218 --> 00:04:12.519
  • BUT COMING AROUND THIS CORNERAND AROUND THAT CORNER ANDAROUND THAT OTHER PART IS
  • 00:04:12.519 --> 00:04:13.720
  • AND AROUND THAT CORNER ANDAROUND THAT OTHER PART ISPROBABLY GOING TO BE THE MOST
  • 00:04:13.720 --> 00:04:14.488
  • AROUND THAT OTHER PART ISPROBABLY GOING TO BE THE MOSTTRICKIEST.
  • 00:04:14.488 --> 00:04:15.455
  • PROBABLY GOING TO BE THE MOSTTRICKIEST.OUTSIDE OF PROBABLY JUST STAYING
  • 00:04:15.455 --> 00:04:16.223
  • TRICKIEST.OUTSIDE OF PROBABLY JUST STAYINGON THE BOARD.
  • 00:04:16.223 --> 00:04:17.424
  • OUTSIDE OF PROBABLY JUST STAYINGON THE BOARD.SO THIS IS GOING TO BE ONE OF
  • 00:04:17.424 --> 00:04:19.826
  • ON THE BOARD.SO THIS IS GOING TO BE ONE OFTHE MOST DIFFICULT CHALLENGES
  • 00:04:19.826 --> 00:04:21.461
  • SO THIS IS GOING TO BE ONE OFTHE MOST DIFFICULT CHALLENGESAND THAT I'M GOING TO PROBABLY
  • 00:04:21.461 --> 00:04:23.330
  • THE MOST DIFFICULT CHALLENGESAND THAT I'M GOING TO PROBABLYFACE.
  • 00:04:23.330 --> 00:04:32.072
  • AND THAT I'M GOING TO PROBABLYFACE.[MUSIC]
  • 00:04:32.072 --> 00:04:33.607
  • FACE.[MUSIC]- HI, I'M NATHAN AND WE'RE HERE
  • 00:04:33.607 --> 00:04:35.342
  • [MUSIC]- HI, I'M NATHAN AND WE'RE HEREAT BLUE ROCK WATCHING STAND-UP
  • 00:04:35.342 --> 00:04:37.010
  • - HI, I'M NATHAN AND WE'RE HEREAT BLUE ROCK WATCHING STAND-UPPADDLEBOARDING RACING.
  • 00:04:37.010 --> 00:04:38.645
  • AT BLUE ROCK WATCHING STAND-UPPADDLEBOARDING RACING.BUT LET TAKE A BREAK AND CHECK
  • 00:04:38.645 --> 00:04:42.683
  • PADDLEBOARDING RACING.BUT LET TAKE A BREAK AND CHECKOUT KIDS WHO RIP.
  • 00:04:42.683 --> 00:04:45.185
  • BUT LET TAKE A BREAK AND CHECKOUT KIDS WHO RIP.[MUSIC]
  • 00:04:45.185 --> 00:04:47.154
  • OUT KIDS WHO RIP.[MUSIC]- I STARTED RIDING MY BIKE
  • 00:04:47.154 --> 00:04:47.821
  • [MUSIC]- I STARTED RIDING MY BIKEREALLY EARLY.
  • 00:04:47.821 --> 00:04:48.922
  • - I STARTED RIDING MY BIKEREALLY EARLY.I'M 14 YEARS OLD.
  • 00:04:48.922 --> 00:04:50.757
  • REALLY EARLY.I'M 14 YEARS OLD.I JUST RODE EVERY DAY AND GOT
  • 00:04:50.757 --> 00:04:54.394
  • I'M 14 YEARS OLD.I JUST RODE EVERY DAY AND GOTBETTER PROGRESSIVELY.
  • 00:04:54.394 --> 00:04:56.763
  • I JUST RODE EVERY DAY AND GOTBETTER PROGRESSIVELY.PROGRESSIVELY.
  • 00:04:56.763 --> 00:04:59.733
  • BETTER PROGRESSIVELY.PROGRESSIVELY.I AM TAYLOR BENTZ.
  • 00:04:59.733 --> 00:05:01.034
  • PROGRESSIVELY.I AM TAYLOR BENTZ.AND I LIVE IN OREGON.
  • 00:05:01.034 --> 00:05:01.601
  • I AM TAYLOR BENTZ.AND I LIVE IN OREGON.I LIKE TO FREE RIDE BIKE,
  • 00:05:01.601 --> 00:05:03.437
  • AND I LIVE IN OREGON.I LIKE TO FREE RIDE BIKE,MOUNTAIN BIKE, ANYTHING TO DO
  • 00:05:03.437 --> 00:05:12.312
  • I LIKE TO FREE RIDE BIKE,MOUNTAIN BIKE, ANYTHING TO DOWITH A BIKE.
  • 00:05:12.312 --> 00:05:23.657
  • MOUNTAIN BIKE, ANYTHING TO DOWITH A BIKE.[MUSIC]
  • 00:05:23.657 --> 00:05:26.193
  • WITH A BIKE.[MUSIC]WE HAVE SOME SKINNIES, BRIDGES
  • 00:05:26.193 --> 00:05:27.361
  • [MUSIC]WE HAVE SOME SKINNIES, BRIDGESABOUT THIS WIDE.
  • 00:05:27.361 --> 00:05:30.130
  • WE HAVE SOME SKINNIES, BRIDGESABOUT THIS WIDE.AND THEY VARY FROM BEING ONE TO
  • 00:05:30.130 --> 00:05:39.740
  • ABOUT THIS WIDE.AND THEY VARY FROM BEING ONE TO20 FEET OFF THE GROUND.
  • 00:05:39.740 --> 00:05:41.174
  • AND THEY VARY FROM BEING ONE TO20 FEET OFF THE GROUND.THERE IS DIFFERENT CHALLENGES TO
  • 00:05:41.174 --> 00:05:43.577
  • 20 FEET OFF THE GROUND.THERE IS DIFFERENT CHALLENGES TOEACH ONE, TURNS INSIDE OF IT,
  • 00:05:43.577 --> 00:05:45.312
  • THERE IS DIFFERENT CHALLENGES TOEACH ONE, TURNS INSIDE OF IT,DROPS AT THE END, TEETER
  • 00:05:45.312 --> 00:05:45.979
  • EACH ONE, TURNS INSIDE OF IT,DROPS AT THE END, TEETERTOTTERS.
  • 00:05:45.979 --> 00:05:49.116
  • DROPS AT THE END, TEETERTOTTERS.I PROBABLY GO RIDE WHENEVER
  • 00:05:49.116 --> 00:05:56.790
  • TOTTERS.I PROBABLY GO RIDE WHENEVERPOSSIBLE FOR TRAINING.
  • 00:05:56.790 --> 00:05:58.759
  • I PROBABLY GO RIDE WHENEVERPOSSIBLE FOR TRAINING.KIND OF MY FRONT BRAKE DOESN'T
  • 00:05:58.759 --> 00:06:01.695
  • POSSIBLE FOR TRAINING.KIND OF MY FRONT BRAKE DOESN'TWORK ANY MORE.
  • 00:06:01.695 --> 00:06:02.896
  • KIND OF MY FRONT BRAKE DOESN'TWORK ANY MORE.BREAKING BUMPS.
  • 00:06:02.896 --> 00:06:04.865
  • WORK ANY MORE.BREAKING BUMPS.THERE.
  • 00:06:04.865 --> 00:06:12.239
  • BREAKING BUMPS.THERE.[MUSIC]
  • 00:06:12.239 --> 00:06:13.774
  • THERE.[MUSIC]THE TYPICAL WEEK FOR ME IS
  • 00:06:13.774 --> 00:06:15.308
  • [MUSIC]THE TYPICAL WEEK FOR ME ISPROBABLY GET UP, GO TO SCHOOL.
  • 00:06:15.308 --> 00:06:17.144
  • THE TYPICAL WEEK FOR ME ISPROBABLY GET UP, GO TO SCHOOL.AFTER SCHOOL, I CALL CODY, ASK
  • 00:06:17.144 --> 00:06:18.812
  • PROBABLY GET UP, GO TO SCHOOL.AFTER SCHOOL, I CALL CODY, ASKFOR A RIDE UP THE HILL AND WE GO
  • 00:06:18.812 --> 00:06:20.447
  • AFTER SCHOOL, I CALL CODY, ASKFOR A RIDE UP THE HILL AND WE GOUP AND EVENTUALLY WE HAVE TO
  • 00:06:20.447 --> 00:06:21.982
  • FOR A RIDE UP THE HILL AND WE GOUP AND EVENTUALLY WE HAVE TOSTART RIDING HOME AND DOING OUR
  • 00:06:21.982 --> 00:06:22.749
  • UP AND EVENTUALLY WE HAVE TOSTART RIDING HOME AND DOING OURHOMEWORK.
  • 00:06:22.749 --> 00:06:24.384
  • START RIDING HOME AND DOING OURHOMEWORK.PERFECT.
  • 00:06:24.384 --> 00:06:53.447
  • HOMEWORK.PERFECT.[MUSIC]
  • 00:06:53.447 --> 00:06:54.314
  • PERFECT.[MUSIC]- HEY, GUYS.
  • 00:06:54.314 --> 00:06:56.516
  • [MUSIC]- HEY, GUYS.MAXIMUM HIGH TECH, 190.
  • 00:06:56.516 --> 00:06:57.717
  • - HEY, GUYS.MAXIMUM HIGH TECH, 190.PUTTING IN SOME GOOD EFFORT.
  • 00:06:57.717 --> 00:07:01.988
  • MAXIMUM HIGH TECH, 190.PUTTING IN SOME GOOD EFFORT.MAXIMUM SPEED 12.1 KILOMETERS AN
  • 00:07:01.988 --> 00:07:02.322
  • PUTTING IN SOME GOOD EFFORT.MAXIMUM SPEED 12.1 KILOMETERS ANHOUR.
  • 00:07:02.322 --> 00:07:04.057
  • MAXIMUM SPEED 12.1 KILOMETERS ANHOUR.GOOD ROCKING, BUD.
  • 00:07:04.057 --> 00:07:05.459
  • HOUR.GOOD ROCKING, BUD.- COMING TO YOU FROM CAPE TOWN,
  • 00:07:05.459 --> 00:07:07.394
  • GOOD ROCKING, BUD.- COMING TO YOU FROM CAPE TOWN,THIS IS DAY FOUR EVENT 7.
  • 00:07:07.394 --> 00:07:08.829
  • - COMING TO YOU FROM CAPE TOWN,THIS IS DAY FOUR EVENT 7.WHAT A TIME WE'RE HAVING.
  • 00:07:08.829 --> 00:07:10.564
  • THIS IS DAY FOUR EVENT 7.WHAT A TIME WE'RE HAVING.TODAY IS STAND-UP PADDLEBOARDING
  • 00:07:10.564 --> 00:07:11.998
  • WHAT A TIME WE'RE HAVING.TODAY IS STAND-UP PADDLEBOARDINGDAY AND IT'S ALL ABOUT
  • 00:07:11.998 --> 00:07:12.432
  • TODAY IS STAND-UP PADDLEBOARDINGDAY AND IT'S ALL ABOUTENDURANCE.
  • 00:07:12.432 --> 00:07:13.967
  • DAY AND IT'S ALL ABOUTENDURANCE.AND ONE OF THE TOP ENDURANCE
  • 00:07:13.967 --> 00:07:14.835
  • ENDURANCE.AND ONE OF THE TOP ENDURANCEATHLETES IN THE EVENT, GRANT,
  • 00:07:14.835 --> 00:07:16.236
  • AND ONE OF THE TOP ENDURANCEATHLETES IN THE EVENT, GRANT,HOW'S IT GOING SO FAR?
  • 00:07:16.236 --> 00:07:16.703
  • ATHLETES IN THE EVENT, GRANT,HOW'S IT GOING SO FAR?- YEAH.
  • 00:07:16.703 --> 00:07:18.538
  • HOW'S IT GOING SO FAR?- YEAH.IT'S BEEN A FUN EVENT.
  • 00:07:18.538 --> 00:07:20.073
  • - YEAH.IT'S BEEN A FUN EVENT.LOOT OF DIFFERENT DISCIPLINES.
  • 00:07:20.073 --> 00:07:22.142
  • IT'S BEEN A FUN EVENT.LOOT OF DIFFERENT DISCIPLINES.AND I THINK AS MUCH AS WE ARE
  • 00:07:22.142 --> 00:07:23.577
  • LOOT OF DIFFERENT DISCIPLINES.AND I THINK AS MUCH AS WE ARENOT DOING ENDURANCE EVENTS AS
  • 00:07:23.577 --> 00:07:24.878
  • AND I THINK AS MUCH AS WE ARENOT DOING ENDURANCE EVENTS ASSUCH, I THINK JUST AS THE
  • 00:07:24.878 --> 00:07:26.413
  • NOT DOING ENDURANCE EVENTS ASSUCH, I THINK JUST AS THECOMPETITION PROGRESSES, YOU WAKE
  • 00:07:26.413 --> 00:07:29.249
  • SUCH, I THINK JUST AS THECOMPETITION PROGRESSES, YOU WAKEUP EVERY MORNING AND YOU'RE A
  • 00:07:29.249 --> 00:07:30.684
  • COMPETITION PROGRESSES, YOU WAKEUP EVERY MORNING AND YOU'RE ALITTLE BIT SORE FROM THE DAY
  • 00:07:30.684 --> 00:07:30.951
  • UP EVERY MORNING AND YOU'RE ALITTLE BIT SORE FROM THE DAYBEFORE.
  • 00:07:30.951 --> 00:07:31.651
  • LITTLE BIT SORE FROM THE DAYBEFORE.I THINK THAT'S WHERE A LITTLE
  • 00:07:31.651 --> 00:07:32.652
  • BEFORE.I THINK THAT'S WHERE A LITTLEBIT OF FITNESS AND RECOVERY
  • 00:07:32.652 --> 00:07:33.420
  • I THINK THAT'S WHERE A LITTLEBIT OF FITNESS AND RECOVERYCOMES IN.
  • 00:07:33.420 --> 00:07:34.855
  • BIT OF FITNESS AND RECOVERYCOMES IN.YOU GET UP AND YOU'RE USED TO
  • 00:07:34.855 --> 00:07:36.056
  • COMES IN.YOU GET UP AND YOU'RE USED TOTRAINING EVERY DAY SO IT DOES
  • 00:07:36.056 --> 00:07:37.457
  • YOU GET UP AND YOU'RE USED TOTRAINING EVERY DAY SO IT DOESHELP I THINK IN THE LONG RUN.
  • 00:07:37.457 --> 00:07:39.459
  • TRAINING EVERY DAY SO IT DOESHELP I THINK IN THE LONG RUN.- GRANT, YOU SAID A VERY KEY
  • 00:07:39.459 --> 00:07:40.193
  • HELP I THINK IN THE LONG RUN.- GRANT, YOU SAID A VERY KEYWORD AND THAT WAS TRAINING.
  • 00:07:40.193 --> 00:07:42.162
  • - GRANT, YOU SAID A VERY KEYWORD AND THAT WAS TRAINING.HOW WOULD YOU RELATE TRAINING IN
  • 00:07:42.162 --> 00:07:43.797
  • WORD AND THAT WAS TRAINING.HOW WOULD YOU RELATE TRAINING INTHE PHYSICAL REALM TO THE
  • 00:07:43.797 --> 00:07:45.031
  • HOW WOULD YOU RELATE TRAINING INTHE PHYSICAL REALM TO THESPIRITUAL SIDE OF THINGS?
  • 00:07:45.031 --> 00:07:46.967
  • THE PHYSICAL REALM TO THESPIRITUAL SIDE OF THINGS?- YOU KNOW, IVAN, I THINK IN
  • 00:07:46.967 --> 00:07:49.069
  • SPIRITUAL SIDE OF THINGS?- YOU KNOW, IVAN, I THINK INLIFE, WE OFTEN ARE FACED WITH
  • 00:07:49.069 --> 00:07:49.803
  • - YOU KNOW, IVAN, I THINK INLIFE, WE OFTEN ARE FACED WITHMANY DECISIONS.
  • 00:07:49.803 --> 00:07:51.137
  • LIFE, WE OFTEN ARE FACED WITHMANY DECISIONS.EVERY DAY YOU GET UP AND YOU ARE
  • 00:07:51.137 --> 00:07:52.239
  • MANY DECISIONS.EVERY DAY YOU GET UP AND YOU AREFACED WITH A DECISION.
  • 00:07:52.239 --> 00:07:54.407
  • EVERY DAY YOU GET UP AND YOU AREFACED WITH A DECISION.OFTEN I THINK THAT WE ARE, IN A
  • 00:07:54.407 --> 00:07:55.842
  • FACED WITH A DECISION.OFTEN I THINK THAT WE ARE, IN ASENSE, JUST BORN TO TAKE THE
  • 00:07:55.842 --> 00:07:57.043
  • OFTEN I THINK THAT WE ARE, IN ASENSE, JUST BORN TO TAKE THEEASY ROUTE.
  • 00:07:57.043 --> 00:07:58.678
  • SENSE, JUST BORN TO TAKE THEEASY ROUTE.AND IN EXERCISING YOUR
  • 00:07:58.678 --> 00:08:00.647
  • EASY ROUTE.AND IN EXERCISING YOURDECISIONS, SOMETIMES YOU NEED TO
  • 00:08:00.647 --> 00:08:01.948
  • AND IN EXERCISING YOURDECISIONS, SOMETIMES YOU NEED TOTRAIN YOURSELF TO LOOK AT A
  • 00:08:01.948 --> 00:08:03.917
  • DECISIONS, SOMETIMES YOU NEED TOTRAIN YOURSELF TO LOOK AT ASITUATION, IDENTIFY IT.
  • 00:08:03.917 --> 00:08:05.218
  • TRAIN YOURSELF TO LOOK AT ASITUATION, IDENTIFY IT.AND SAY EVEN THOUGH THAT'S THE
  • 00:08:05.218 --> 00:08:07.354
  • SITUATION, IDENTIFY IT.AND SAY EVEN THOUGH THAT'S THEEASIER ROUTE TO TAKE, THAT'S THE
  • 00:08:07.354 --> 00:08:08.021
  • AND SAY EVEN THOUGH THAT'S THEEASIER ROUTE TO TAKE, THAT'S THEBETTER ROUTE.
  • 00:08:08.021 --> 00:08:09.656
  • EASIER ROUTE TO TAKE, THAT'S THEBETTER ROUTE.AND YOU'VE GOT TO TRAIN YOURSELF
  • 00:08:09.656 --> 00:08:10.991
  • BETTER ROUTE.AND YOU'VE GOT TO TRAIN YOURSELFTO IDENTIFY THOSE THINGS AND
  • 00:08:10.991 --> 00:08:12.158
  • AND YOU'VE GOT TO TRAIN YOURSELFTO IDENTIFY THOSE THINGS ANDTRAIN YOURSELF SOMETIMES TO MAKE
  • 00:08:12.158 --> 00:08:13.260
  • TO IDENTIFY THOSE THINGS ANDTRAIN YOURSELF SOMETIMES TO MAKETHE HARDER DECISION.
  • 00:08:13.260 --> 00:08:14.895
  • TRAIN YOURSELF SOMETIMES TO MAKETHE HARDER DECISION.AND I THINK THAT'S WHERE
  • 00:08:14.895 --> 00:08:17.731
  • THE HARDER DECISION.AND I THINK THAT'S WHERETRAINING COMES IN, IN A SENSE.
  • 00:08:17.731 --> 00:08:18.164
  • AND I THINK THAT'S WHERETRAINING COMES IN, IN A SENSE.- GOOD.
  • 00:08:18.164 --> 00:08:19.933
  • TRAINING COMES IN, IN A SENSE.- GOOD.GRANT, YOU'RE AN ALL-AROUND
  • 00:08:19.933 --> 00:08:20.367
  • - GOOD.GRANT, YOU'RE AN ALL-AROUNDATHLETE.
  • 00:08:20.367 --> 00:08:22.102
  • GRANT, YOU'RE AN ALL-AROUNDATHLETE.DO YOU TRAIN A LOT IN LIFE?
  • 00:08:22.102 --> 00:08:22.769
  • ATHLETE.DO YOU TRAIN A LOT IN LIFE?- I DO.
  • 00:08:22.769 --> 00:08:24.170
  • DO YOU TRAIN A LOT IN LIFE?- I DO.I PROBABLY RUN BETWEEN FIVE AND
  • 00:08:24.170 --> 00:08:25.739
  • - I DO.I PROBABLY RUN BETWEEN FIVE ANDSIX TIMES A WEEK, DEPENDING.
  • 00:08:25.739 --> 00:08:27.807
  • I PROBABLY RUN BETWEEN FIVE ANDSIX TIMES A WEEK, DEPENDING.SOMETIMES WORK GETS REALLY
  • 00:08:27.807 --> 00:08:28.141
  • SIX TIMES A WEEK, DEPENDING.SOMETIMES WORK GETS REALLYHECTIC.
  • 00:08:28.141 --> 00:08:32.512
  • SOMETIMES WORK GETS REALLYHECTIC.AND S.U.P. AND THE PADDLING,
  • 00:08:32.512 --> 00:08:33.046
  • HECTIC.AND S.U.P. AND THE PADDLING,THAT IS A BUSINESS OF
  • 00:08:33.046 --> 00:08:34.581
  • AND S.U.P. AND THE PADDLING,THAT IS A BUSINESS OFCROSS-TRAINING AND RESISTANCE
  • 00:08:34.581 --> 00:08:36.550
  • THAT IS A BUSINESS OFCROSS-TRAINING AND RESISTANCETRAINING COMES IN ONCE A TWICE A
  • 00:08:36.550 --> 00:08:36.850
  • CROSS-TRAINING AND RESISTANCETRAINING COMES IN ONCE A TWICE AWEEK.
  • 00:08:36.850 --> 00:08:39.052
  • TRAINING COMES IN ONCE A TWICE AWEEK.WITH THE WAVES MORE IF WE GET
  • 00:08:39.052 --> 00:08:39.920
  • WEEK.WITH THE WAVES MORE IF WE GETLUCKY.
  • 00:08:39.920 --> 00:08:41.888
  • WITH THE WAVES MORE IF WE GETLUCKY.- GRANT, WHAT'S THE STAND-UP
  • 00:08:41.888 --> 00:08:43.757
  • LUCKY.- GRANT, WHAT'S THE STAND-UPPADDLEBOARDING LIKE INSIDE SOUTH
  • 00:08:43.757 --> 00:08:44.858
  • - GRANT, WHAT'S THE STAND-UPPADDLEBOARDING LIKE INSIDE SOUTHAFRICA?
  • 00:08:44.858 --> 00:08:46.059
  • PADDLEBOARDING LIKE INSIDE SOUTHAFRICA?- I THINK IT'S COMPETITIVE AND
  • 00:08:46.059 --> 00:08:46.326
  • AFRICA?- I THINK IT'S COMPETITIVE ANDGROWING.
  • 00:08:46.326 --> 00:08:48.228
  • - I THINK IT'S COMPETITIVE ANDGROWING.WE DO A THING CALLED THE
  • 00:08:48.228 --> 00:08:48.895
  • GROWING.WE DO A THING CALLED THEDOWNWINDER WHEN THE SOUTH EASTER
  • 00:08:48.895 --> 00:08:49.329
  • WE DO A THING CALLED THEDOWNWINDER WHEN THE SOUTH EASTERBLOWS.
  • 00:08:49.329 --> 00:08:51.631
  • DOWNWINDER WHEN THE SOUTH EASTERBLOWS.IT'S CALLED THE CAPE DOCTOR IN
  • 00:08:51.631 --> 00:08:52.299
  • BLOWS.IT'S CALLED THE CAPE DOCTOR INCAPE TOWN.
  • 00:08:52.299 --> 00:08:53.166
  • IT'S CALLED THE CAPE DOCTOR INCAPE TOWN.WE PADDLE ABOUT 10 KILOMETERS
  • 00:08:53.166 --> 00:08:56.436
  • CAPE TOWN.WE PADDLE ABOUT 10 KILOMETERSSOMETIMES WITH 30, 40 KNOT WINDS
  • 00:08:56.436 --> 00:08:57.771
  • WE PADDLE ABOUT 10 KILOMETERSSOMETIMES WITH 30, 40 KNOT WINDSAND IT'S REALLY EXTREME, BUT
  • 00:08:57.771 --> 00:08:59.172
  • SOMETIMES WITH 30, 40 KNOT WINDSAND IT'S REALLY EXTREME, BUTINCREDIBLY EXCITING.
  • 00:08:59.172 --> 00:09:00.040
  • AND IT'S REALLY EXTREME, BUTINCREDIBLY EXCITING.IT'S GROWING AND THERE ARE A LOT
  • 00:09:00.040 --> 00:09:01.474
  • INCREDIBLY EXCITING.IT'S GROWING AND THERE ARE A LOTOF GOOD ATHLETES OUT THERE.
  • 00:09:01.474 --> 00:09:01.875
  • IT'S GROWING AND THERE ARE A LOTOF GOOD ATHLETES OUT THERE.- THAT'S GREAT.
  • 00:09:01.875 --> 00:09:04.844
  • OF GOOD ATHLETES OUT THERE.- THAT'S GREAT.GRANT, SO FAR WE HAVE HAD SEVEN
  • 00:09:04.844 --> 00:09:05.178
  • - THAT'S GREAT.GRANT, SO FAR WE HAVE HAD SEVENDISCIPLINES.
  • 00:09:05.178 --> 00:09:06.279
  • GRANT, SO FAR WE HAVE HAD SEVENDISCIPLINES.HOW ARE YOU FEELING FOR THE REST
  • 00:09:06.279 --> 00:09:07.781
  • DISCIPLINES.HOW ARE YOU FEELING FOR THE RESTOF THEM?
  • 00:09:07.781 --> 00:09:09.015
  • HOW ARE YOU FEELING FOR THE RESTOF THEM?- I HAVE PERFORMED FAIRLY
  • 00:09:09.015 --> 00:09:09.449
  • OF THEM?- I HAVE PERFORMED FAIRLYCONSISTENTLY.
  • 00:09:09.449 --> 00:09:10.083
  • - I HAVE PERFORMED FAIRLYCONSISTENTLY.THE FORMAT OF THE COMPETITION,
  • 00:09:10.083 --> 00:09:13.920
  • CONSISTENTLY.THE FORMAT OF THE COMPETITION,IT COULD GO ANY WAY.
  • 00:09:13.920 --> 00:09:14.688
  • THE FORMAT OF THE COMPETITION,IT COULD GO ANY WAY.THERE ARE SOME REALLY GOOD
  • 00:09:14.688 --> 00:09:15.255
  • IT COULD GO ANY WAY.THERE ARE SOME REALLY GOODCOMPETITORS.
  • 00:09:15.255 --> 00:09:16.756
  • THERE ARE SOME REALLY GOODCOMPETITORS.YULTER IS LOOKING GOOD.
  • 00:09:16.756 --> 00:09:17.757
  • COMPETITORS.YULTER IS LOOKING GOOD.JOHN SURPRISED ME AND IS DOING
  • 00:09:17.757 --> 00:09:19.059
  • YULTER IS LOOKING GOOD.JOHN SURPRISED ME AND IS DOINGREALLY WELL.
  • 00:09:19.059 --> 00:09:19.926
  • JOHN SURPRISED ME AND IS DOINGREALLY WELL.I THINK JOHN IS THE KIND OF GUY
  • 00:09:19.926 --> 00:09:22.562
  • REALLY WELL.I THINK JOHN IS THE KIND OF GUYYOU THAT IS JUST SO UNASSUMING.
  • 00:09:22.562 --> 00:09:23.196
  • I THINK JOHN IS THE KIND OF GUYYOU THAT IS JUST SO UNASSUMING.AND THE NEXT THING YOU SEE HIM,
  • 00:09:23.196 --> 00:09:26.499
  • YOU THAT IS JUST SO UNASSUMING.AND THE NEXT THING YOU SEE HIM,HE'S RIPPING IT UP WHATEVER HE'S
  • 00:09:26.499 --> 00:09:26.700
  • AND THE NEXT THING YOU SEE HIM,HE'S RIPPING IT UP WHATEVER HE'SDOING.
  • 00:09:26.700 --> 00:09:27.601
  • HE'S RIPPING IT UP WHATEVER HE'SDOING.AND HE'S ALSO BEEN REALLY
  • 00:09:27.601 --> 00:09:28.034
  • DOING.AND HE'S ALSO BEEN REALLYCONSISTENT.
  • 00:09:28.034 --> 00:09:28.802
  • AND HE'S ALSO BEEN REALLYCONSISTENT.- THIS IS WHAT IT'S ABOUT.
  • 00:09:28.802 --> 00:09:30.203
  • CONSISTENT.- THIS IS WHAT IT'S ABOUT.EVERYDAY ATHLETES LIVING ON THE
  • 00:09:30.203 --> 00:09:30.537
  • - THIS IS WHAT IT'S ABOUT.EVERYDAY ATHLETES LIVING ON THEEDGE.
  • 00:09:30.537 --> 00:09:32.839
  • EVERYDAY ATHLETES LIVING ON THEEDGE.THIS IS XTREME LIFE, "XTREME
  • 00:09:32.839 --> 00:09:33.707
  • EDGE.THIS IS XTREME LIFE, "XTREMECHALLENGE AFRICA" COMING TO YOU
  • 00:09:33.707 --> 00:09:34.574
  • THIS IS XTREME LIFE, "XTREMECHALLENGE AFRICA" COMING TO YOUFROM CAPE TOWN, SOUTH AFRICA.
  • 00:09:34.574 --> 00:09:37.310
  • CHALLENGE AFRICA" COMING TO YOUFROM CAPE TOWN, SOUTH AFRICA.WE'LL BE BACK RIGHT AFTER THIS.
  • 00:09:37.310 --> 00:09:52.626
  • FROM CAPE TOWN, SOUTH AFRICA.WE'LL BE BACK RIGHT AFTER THIS.[CHEERS AND APPLAUSE]
  • 00:09:52.626 --> 00:09:56.329
  • WE'LL BE BACK RIGHT AFTER THIS.[CHEERS AND APPLAUSE][MUSIC]
  • 00:09:56.329 --> 00:10:09.843
  • [CHEERS AND APPLAUSE][MUSIC][BELL RINGING]
  • 00:10:09.843 --> 00:10:12.479
  • [MUSIC][BELL RINGING]♪ I SPILL IT OUT, CONFESSION ♪
  • 00:10:12.479 --> 00:10:14.447
  • [BELL RINGING]♪ I SPILL IT OUT, CONFESSION ♪♪ I DON'T NEED WOOD IN FRONT OF
  • 00:10:14.447 --> 00:10:15.649
  • ♪ I SPILL IT OUT, CONFESSION ♪♪ I DON'T NEED WOOD IN FRONT OFME TO ASK A QUESTION ♪
  • 00:10:15.649 --> 00:10:16.650
  • ♪ I DON'T NEED WOOD IN FRONT OFME TO ASK A QUESTION ♪♪ NO, ACTUALLY TO MAKE A
  • 00:10:16.650 --> 00:10:18.184
  • ME TO ASK A QUESTION ♪♪ NO, ACTUALLY TO MAKE ASTATEMENT ♪
  • 00:10:18.184 --> 00:10:19.719
  • ♪ NO, ACTUALLY TO MAKE ASTATEMENT ♪♪ FIRM CONCRETE DOWN LIKE THE
  • 00:10:19.719 --> 00:10:20.053
  • STATEMENT ♪♪ FIRM CONCRETE DOWN LIKE THEPAVEMENT ♪
  • 00:10:20.053 --> 00:10:21.588
  • ♪ FIRM CONCRETE DOWN LIKE THEPAVEMENT ♪♪ LISTEN TO WHAT I'VE GOTTA SAY
  • 00:10:21.588 --> 00:10:22.355
  • PAVEMENT ♪♪ LISTEN TO WHAT I'VE GOTTA SAYNOW ♪
  • 00:10:22.355 --> 00:10:23.890
  • ♪ LISTEN TO WHAT I'VE GOTTA SAYNOW ♪♪ 'CAUSE I'VE GOT MORE BARS THAN
  • 00:10:23.890 --> 00:10:25.191
  • NOW ♪♪ 'CAUSE I'VE GOT MORE BARS THANA PLAYGROUND ♪
  • 00:10:25.191 --> 00:10:25.859
  • ♪ 'CAUSE I'VE GOT MORE BARS THANA PLAYGROUND ♪♪ BUT HOLD UP, THOUGH, 'CAUSE
  • 00:10:25.859 --> 00:10:29.229
  • A PLAYGROUND ♪♪ BUT HOLD UP, THOUGH, 'CAUSEWHAT I SAY FROM MY OWN DON'T
  • 00:10:29.229 --> 00:10:30.530
  • ♪ BUT HOLD UP, THOUGH, 'CAUSEWHAT I SAY FROM MY OWN DON'TMEAN NOTHING IF IT AIN'T COMING
  • 00:10:30.530 --> 00:10:31.398
  • WHAT I SAY FROM MY OWN DON'TMEAN NOTHING IF IT AIN'T COMINGFROM THE THRONE ♪
  • 00:10:31.398 --> 00:10:31.765
  • MEAN NOTHING IF IT AIN'T COMINGFROM THE THRONE ♪♪ STAND UP ♪
  • 00:10:31.765 --> 00:10:32.332
  • FROM THE THRONE ♪♪ STAND UP ♪♪ THE WORD SO LITERAL ♪
  • 00:10:32.332 --> 00:10:33.166
  • ♪ STAND UP ♪♪ THE WORD SO LITERAL ♪♪ IN A ROOM FULL OF WOLVES I
  • 00:10:33.166 --> 00:10:34.701
  • ♪ THE WORD SO LITERAL ♪♪ IN A ROOM FULL OF WOLVES IREFUSE TO BE PITIFUL ♪
  • 00:10:34.701 --> 00:10:36.336
  • ♪ IN A ROOM FULL OF WOLVES IREFUSE TO BE PITIFUL ♪♪ THE RHETORIC IS NEVER
  • 00:10:36.336 --> 00:10:37.537
  • REFUSE TO BE PITIFUL ♪♪ THE RHETORIC IS NEVERGENERIC ♪
  • 00:10:37.537 --> 00:10:38.538
  • ♪ THE RHETORIC IS NEVERGENERIC ♪♪ I SMASH THE DEGENERATES ♪
  • 00:10:38.538 --> 00:10:39.506
  • GENERIC ♪♪ I SMASH THE DEGENERATES ♪♪ PUSH ASIDE LIES AND BRING THE
  • 00:10:39.506 --> 00:10:40.507
  • ♪ I SMASH THE DEGENERATES ♪♪ PUSH ASIDE LIES AND BRING THETRUTH INTO THE PREMISES ♪
  • 00:10:40.507 --> 00:10:42.909
  • ♪ PUSH ASIDE LIES AND BRING THETRUTH INTO THE PREMISES ♪♪ FAR TOO LONG MOUTHS HAVE BEEN
  • 00:10:42.909 --> 00:10:43.176
  • TRUTH INTO THE PREMISES ♪♪ FAR TOO LONG MOUTHS HAVE BEENSHUT ♪
  • 00:10:43.176 --> 00:10:44.310
  • ♪ FAR TOO LONG MOUTHS HAVE BEENSHUT ♪♪ SO I ENDEAVOR TO SPEAK AS THE
  • 00:10:44.310 --> 00:10:46.046
  • SHUT ♪♪ SO I ENDEAVOR TO SPEAK AS THEWORLD RUNS AMOK ♪
  • 00:10:46.046 --> 00:10:47.914
  • ♪ SO I ENDEAVOR TO SPEAK AS THEWORLD RUNS AMOK ♪♪ LIKE WHAT THEY SAY GOT TO PLAY
  • 00:10:47.914 --> 00:10:49.783
  • WORLD RUNS AMOK ♪♪ LIKE WHAT THEY SAY GOT TO PLAYUP IN YOUR EARDRUM ♪
  • 00:10:49.783 --> 00:10:50.450
  • ♪ LIKE WHAT THEY SAY GOT TO PLAYUP IN YOUR EARDRUM ♪♪ IT'S CLEAR, SON, AIN'T GOTTA
  • 00:10:50.450 --> 00:10:52.719
  • UP IN YOUR EARDRUM ♪♪ IT'S CLEAR, SON, AIN'T GOTTASPEAK IN A WEIRD TONGUE ♪
  • 00:10:52.719 --> 00:10:53.319
  • ♪ IT'S CLEAR, SON, AIN'T GOTTASPEAK IN A WEIRD TONGUE ♪♪ 'CAUSE SUCH A TINY MEMBER
  • 00:10:53.319 --> 00:10:54.054
  • SPEAK IN A WEIRD TONGUE ♪♪ 'CAUSE SUCH A TINY MEMBERWREAK A LOT OF HAVOC ♪
  • 00:10:54.054 --> 00:10:55.789
  • ♪ 'CAUSE SUCH A TINY MEMBERWREAK A LOT OF HAVOC ♪♪ DON'T HAVE TO BE FROM ORLANDO
  • 00:10:55.789 --> 00:10:57.657
  • WREAK A LOT OF HAVOC ♪♪ DON'T HAVE TO BE FROM ORLANDOTO KNOW IT'S JUST LIKE MAGIC ♪
  • 00:10:57.657 --> 00:10:58.358
  • ♪ DON'T HAVE TO BE FROM ORLANDOTO KNOW IT'S JUST LIKE MAGIC ♪♪ IT'S STILL NOT WIZARDRY, NOT A
  • 00:10:58.358 --> 00:10:58.825
  • TO KNOW IT'S JUST LIKE MAGIC ♪♪ IT'S STILL NOT WIZARDRY, NOT AFAN OF WITCHCRAFT ♪
  • 00:10:58.825 --> 00:10:59.392
  • ♪ IT'S STILL NOT WIZARDRY, NOT AFAN OF WITCHCRAFT ♪♪ IF MY TONGUE'S LIKE THE
  • 00:10:59.392 --> 00:11:00.527
  • FAN OF WITCHCRAFT ♪♪ IF MY TONGUE'S LIKE THEARTILLERY, YOUR BOY ABOUT TO
  • 00:11:00.527 --> 00:11:01.027
  • ♪ IF MY TONGUE'S LIKE THEARTILLERY, YOUR BOY ABOUT TODISPATCH ♪
  • 00:11:01.027 --> 00:11:02.696
  • ARTILLERY, YOUR BOY ABOUT TODISPATCH ♪♪ AGAINST THE DARKNESS I HEARKEN
  • 00:11:02.696 --> 00:11:03.463
  • DISPATCH ♪♪ AGAINST THE DARKNESS I HEARKENTHE LIGHT ♪
  • 00:11:03.463 --> 00:11:04.864
  • ♪ AGAINST THE DARKNESS I HEARKENTHE LIGHT ♪♪ ENOUGH POWER TO EVEN BEAM
  • 00:11:04.864 --> 00:11:06.066
  • THE LIGHT ♪♪ ENOUGH POWER TO EVEN BEAMTHROUGH ARKHAM AT NIGHT ♪
  • 00:11:06.066 --> 00:11:07.434
  • ♪ ENOUGH POWER TO EVEN BEAMTHROUGH ARKHAM AT NIGHT ♪♪ IF THE INDUSTRY RUNS THE
  • 00:11:07.434 --> 00:11:08.034
  • THROUGH ARKHAM AT NIGHT ♪♪ IF THE INDUSTRY RUNS THEWORLD, I JOHN CONNOR ON 'EM,
  • 00:11:08.034 --> 00:11:09.502
  • ♪ IF THE INDUSTRY RUNS THEWORLD, I JOHN CONNOR ON 'EM,TERMINATE AND BRING SALVATION ♪
  • 00:11:09.502 --> 00:11:10.904
  • WORLD, I JOHN CONNOR ON 'EM,TERMINATE AND BRING SALVATION ♪♪ EXTERMINATION IS NOT A
  • 00:11:10.904 --> 00:11:11.237
  • TERMINATE AND BRING SALVATION ♪♪ EXTERMINATION IS NOT APROBLEM ♪
  • 00:11:11.237 --> 00:11:13.106
  • ♪ EXTERMINATION IS NOT APROBLEM ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:11:13.106 --> 00:11:14.974
  • PROBLEM ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:11:14.974 --> 00:11:18.478
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:11:18.478 --> 00:11:19.879
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:11:19.879 --> 00:11:20.547
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TOSAY ♪
  • 00:11:20.547 --> 00:11:22.082
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:11:22.082 --> 00:11:32.559
  • SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:11:32.559 --> 00:11:34.527
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ A-YO, LIGHT SPEAKS VOLUMES ♪
  • 00:11:34.527 --> 00:11:35.228
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ A-YO, LIGHT SPEAKS VOLUMES ♪♪ YOU SHOULD HEAR IT WHETHER YOU
  • 00:11:35.228 --> 00:11:36.930
  • ♪ A-YO, LIGHT SPEAKS VOLUMES ♪♪ YOU SHOULD HEAR IT WHETHER YOUNEVER PICKED UP ONE OF MY
  • 00:11:36.930 --> 00:11:37.263
  • ♪ YOU SHOULD HEAR IT WHETHER YOUNEVER PICKED UP ONE OF MYALBUMS ♪
  • 00:11:37.263 --> 00:11:37.664
  • NEVER PICKED UP ONE OF MYALBUMS ♪♪ REAL TALK ♪
  • 00:11:37.664 --> 00:11:39.332
  • ALBUMS ♪♪ REAL TALK ♪♪ BETTER YET REAL WALK WITH MY
  • 00:11:39.332 --> 00:11:41.968
  • ♪ REAL TALK ♪♪ BETTER YET REAL WALK WITH MYLIGHTERS AT SPARKIN' UP THE
  • 00:11:41.968 --> 00:11:42.502
  • ♪ BETTER YET REAL WALK WITH MYLIGHTERS AT SPARKIN' UP THEPLACES WHERE THEY ARE ♪
  • 00:11:42.502 --> 00:11:43.803
  • LIGHTERS AT SPARKIN' UP THEPLACES WHERE THEY ARE ♪♪ 'CAUSE IT'S REAL DARK ♪
  • 00:11:43.803 --> 00:11:44.804
  • PLACES WHERE THEY ARE ♪♪ 'CAUSE IT'S REAL DARK ♪♪ I AIN'T MEAN SPARKIN' LIKE
  • 00:11:44.804 --> 00:11:45.472
  • ♪ 'CAUSE IT'S REAL DARK ♪♪ I AIN'T MEAN SPARKIN' LIKERASTAS ♪
  • 00:11:45.472 --> 00:11:46.806
  • ♪ I AIN'T MEAN SPARKIN' LIKERASTAS ♪♪ AND I AIN'T MEAN LIGHT LIKE
  • 00:11:46.806 --> 00:11:49.209
  • RASTAS ♪♪ AND I AIN'T MEAN LIGHT LIKETHE COPPERS ♪
  • 00:11:49.209 --> 00:11:50.276
  • ♪ AND I AIN'T MEAN LIGHT LIKETHE COPPERS ♪♪ I'M REALLY JUST A SICILIAN
  • 00:11:50.276 --> 00:11:51.377
  • THE COPPERS ♪♪ I'M REALLY JUST A SICILIANDUDE WHO LIKES PASTA WHO GETS
  • 00:11:51.377 --> 00:11:52.912
  • ♪ I'M REALLY JUST A SICILIANDUDE WHO LIKES PASTA WHO GETSMISTAKEN FROM PUERTO RICAN ♪
  • 00:11:52.912 --> 00:11:54.314
  • DUDE WHO LIKES PASTA WHO GETSMISTAKEN FROM PUERTO RICAN ♪♪ NO HABLAS ♪
  • 00:11:54.314 --> 00:11:54.981
  • MISTAKEN FROM PUERTO RICAN ♪♪ NO HABLAS ♪♪ MATTER FACT I KNOW A FEW
  • 00:11:54.981 --> 00:11:56.750
  • ♪ NO HABLAS ♪♪ MATTER FACT I KNOW A FEWPALABRAS, PROBABLY JUST ENOUGH
  • 00:11:56.750 --> 00:11:58.284
  • ♪ MATTER FACT I KNOW A FEWPALABRAS, PROBABLY JUST ENOUGHTO ORDER TAPAS ♪
  • 00:11:58.284 --> 00:11:59.185
  • PALABRAS, PROBABLY JUST ENOUGHTO ORDER TAPAS ♪♪ ALL RIGHT, ALL RIGHT, ALL
  • 00:11:59.185 --> 00:11:59.619
  • TO ORDER TAPAS ♪♪ ALL RIGHT, ALL RIGHT, ALLRIGHT ♪
  • 00:11:59.619 --> 00:12:00.453
  • ♪ ALL RIGHT, ALL RIGHT, ALLRIGHT ♪♪ BACK TO THE TOPIC ♪
  • 00:12:00.453 --> 00:12:02.455
  • RIGHT ♪♪ BACK TO THE TOPIC ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:12:02.455 --> 00:12:03.089
  • ♪ BACK TO THE TOPIC ♪♪ YEAH, I'VE GOT SOMETHING TOSAY BUT IT'S NOT IMPORTANT ♪
  • 00:12:03.089 --> 00:12:04.991
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY BUT IT'S NOT IMPORTANT ♪♪ I'M GLAD TO GIVE YOU WORDS
  • 00:12:04.991 --> 00:12:06.059
  • SAY BUT IT'S NOT IMPORTANT ♪♪ I'M GLAD TO GIVE YOU WORDSFROM THE SOURCE, MAN ♪
  • 00:12:06.059 --> 00:12:07.160
  • ♪ I'M GLAD TO GIVE YOU WORDSFROM THE SOURCE, MAN ♪♪ WORDS FROM THE SOURCE LIKE
  • 00:12:07.160 --> 00:12:08.294
  • FROM THE SOURCE, MAN ♪♪ WORDS FROM THE SOURCE LIKEDOTH SAITH THE LORD ♪
  • 00:12:08.294 --> 00:12:09.496
  • ♪ WORDS FROM THE SOURCE LIKEDOTH SAITH THE LORD ♪♪ HEAVEN AND EARTH WILL PASS
  • 00:12:09.496 --> 00:12:09.929
  • DOTH SAITH THE LORD ♪♪ HEAVEN AND EARTH WILL PASSAWAY ♪
  • 00:12:09.929 --> 00:12:11.464
  • ♪ HEAVEN AND EARTH WILL PASSAWAY ♪♪ BUT MY WORDS ARE ETERNAL ♪
  • 00:12:11.464 --> 00:12:12.999
  • AWAY ♪♪ BUT MY WORDS ARE ETERNAL ♪♪ REPENT AND BELIEVE ♪
  • 00:12:12.999 --> 00:12:15.401
  • ♪ BUT MY WORDS ARE ETERNAL ♪♪ REPENT AND BELIEVE ♪♪ THAT MEANS TURN, BROTHER ♪
  • 00:12:15.401 --> 00:12:16.603
  • ♪ REPENT AND BELIEVE ♪♪ THAT MEANS TURN, BROTHER ♪♪ YOU CAN FRY LIKE THE COLONEL
  • 00:12:16.603 --> 00:12:19.572
  • ♪ THAT MEANS TURN, BROTHER ♪♪ YOU CAN FRY LIKE THE COLONELOR GET FIRED LIKE JOE PATERNO ♪
  • 00:12:19.572 --> 00:12:20.206
  • ♪ YOU CAN FRY LIKE THE COLONELOR GET FIRED LIKE JOE PATERNO ♪♪ TO RESIDE IN THE INFERNO ♪
  • 00:12:20.206 --> 00:12:21.641
  • OR GET FIRED LIKE JOE PATERNO ♪♪ TO RESIDE IN THE INFERNO ♪♪ IF HE DIED FOR YOUR SINS, WHY
  • 00:12:21.641 --> 00:12:22.842
  • ♪ TO RESIDE IN THE INFERNO ♪♪ IF HE DIED FOR YOUR SINS, WHYWOULD YOU DENY WHAT YOU HEARD
  • 00:12:22.842 --> 00:12:25.779
  • ♪ IF HE DIED FOR YOUR SINS, WHYWOULD YOU DENY WHAT YOU HEARDAND TAKE THE CURSE, YO? ♪
  • 00:12:25.779 --> 00:12:27.213
  • WOULD YOU DENY WHAT YOU HEARDAND TAKE THE CURSE, YO? ♪♪ FAITH COMES THROUGH HEARING
  • 00:12:27.213 --> 00:12:27.647
  • AND TAKE THE CURSE, YO? ♪♪ FAITH COMES THROUGH HEARINGTHE WORD OF GOD ♪
  • 00:12:27.647 --> 00:12:28.948
  • ♪ FAITH COMES THROUGH HEARINGTHE WORD OF GOD ♪♪ SO I'M GOING TO PLANT SEEDS,
  • 00:12:28.948 --> 00:12:30.049
  • THE WORD OF GOD ♪♪ SO I'M GOING TO PLANT SEEDS,NO FERTILIZER ♪
  • 00:12:30.049 --> 00:12:31.151
  • ♪ SO I'M GOING TO PLANT SEEDS,NO FERTILIZER ♪♪ IF THE WORLD WAS SPOKEN INTO
  • 00:12:31.151 --> 00:12:34.320
  • NO FERTILIZER ♪♪ IF THE WORLD WAS SPOKEN INTOTHE EXISTENCE, THEN I KNOW HIS
  • 00:12:34.320 --> 00:12:35.722
  • ♪ IF THE WORLD WAS SPOKEN INTOTHE EXISTENCE, THEN I KNOW HISWORDS GOTTA HAVE SIGNIFICANCE ♪
  • 00:12:35.722 --> 00:12:37.490
  • THE EXISTENCE, THEN I KNOW HISWORDS GOTTA HAVE SIGNIFICANCE ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:12:37.490 --> 00:12:38.258
  • WORDS GOTTA HAVE SIGNIFICANCE ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:12:38.258 --> 00:12:42.295
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:12:42.295 --> 00:12:43.930
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:12:43.930 --> 00:12:46.432
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TOSAY ♪
  • 00:12:46.432 --> 00:12:47.534
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:12:47.534 --> 00:12:49.702
  • SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:12:49.702 --> 00:12:52.005
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:12:52.005 --> 00:12:52.806
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:12:52.806 --> 00:12:55.608
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TOSAY ♪
  • 00:12:55.608 --> 00:12:57.710
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY ♪- ALWAYS BE PREPARED TO MAKE A
  • 00:12:57.710 --> 00:12:59.445
  • SAY ♪- ALWAYS BE PREPARED TO MAKE ADEFENSE TO ANYBODY WHO ASKS YOU
  • 00:12:59.445 --> 00:13:00.980
  • - ALWAYS BE PREPARED TO MAKE ADEFENSE TO ANYBODY WHO ASKS YOUFOR A REASON FOR THE HOPE THAT
  • 00:13:00.980 --> 00:13:02.882
  • DEFENSE TO ANYBODY WHO ASKS YOUFOR A REASON FOR THE HOPE THATIS IN YOU.
  • 00:13:02.882 --> 00:13:03.616
  • FOR A REASON FOR THE HOPE THATIS IN YOU.A REASON FOR THE HOPE THAT IS IN
  • 00:13:03.616 --> 00:13:04.350
  • IS IN YOU.A REASON FOR THE HOPE THAT IS INYOU.
  • 00:13:04.350 --> 00:13:07.220
  • A REASON FOR THE HOPE THAT IS INYOU.YET DO IT WITH GENTLENESS AND
  • 00:13:07.220 --> 00:13:08.555
  • YOU.YET DO IT WITH GENTLENESS ANDRESPECT, HAVING A GOOD
  • 00:13:08.555 --> 00:13:10.190
  • YET DO IT WITH GENTLENESS ANDRESPECT, HAVING A GOODCONSCIENCE SO THAT WHEN YOU ARE
  • 00:13:10.190 --> 00:13:14.561
  • RESPECT, HAVING A GOODCONSCIENCE SO THAT WHEN YOU ARESLANDERED, THOSE WHO REVILE YOUR
  • 00:13:14.561 --> 00:13:16.196
  • CONSCIENCE SO THAT WHEN YOU ARESLANDERED, THOSE WHO REVILE YOURGOOD BEHAVIOR IN CHRIST WILL BE
  • 00:13:16.196 --> 00:13:19.499
  • SLANDERED, THOSE WHO REVILE YOURGOOD BEHAVIOR IN CHRIST WILL BEPUT TO SHAME.
  • 00:13:19.499 --> 00:13:20.166
  • GOOD BEHAVIOR IN CHRIST WILL BEPUT TO SHAME.♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:13:20.166 --> 00:13:23.303
  • PUT TO SHAME.♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:13:23.303 --> 00:13:23.937
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:13:23.937 --> 00:13:26.806
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TOSAY ♪
  • 00:13:26.806 --> 00:13:28.575
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:13:28.575 --> 00:13:29.209
  • SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:13:29.209 --> 00:13:29.442
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TOSAY ♪
  • 00:13:29.442 --> 00:13:31.845
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:13:31.845 --> 00:13:32.478
  • SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:13:32.478 --> 00:13:34.581
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TOSAY ♪
  • 00:13:34.581 --> 00:13:37.083
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:13:37.083 --> 00:13:37.717
  • SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:13:37.717 --> 00:13:42.222
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TOSAY ♪
  • 00:13:42.222 --> 00:13:42.889
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY ♪♪ I'VE GOT SOMETHING TO SAY ♪
  • 00:13:42.889 --> 00:13:43.523
  • SAY ♪♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TO
  • 00:13:43.523 --> 00:13:47.360
  • ♪ I'VE GOT SOMETHING TO SAY ♪♪ YEAH, I'VE GOT SOMETHING TOSAY ♪
  • 00:13:47.360 --> 00:14:04.010
  • ♪ YEAH, I'VE GOT SOMETHING TOSAY ♪[MUSIC]
  • 00:14:04.010 --> 00:14:10.049
  • SAY ♪[MUSIC][HORN BLOWING]
  • 00:14:10.049 --> 00:14:11.050
  • [MUSIC][HORN BLOWING]- EVERYONE, WELCOME BACK TO
  • 00:14:11.050 --> 00:14:12.552
  • [HORN BLOWING]- EVERYONE, WELCOME BACK TOXLTV COMING TO YOU FROM BLUE
  • 00:14:12.552 --> 00:14:13.987
  • - EVERYONE, WELCOME BACK TOXLTV COMING TO YOU FROM BLUEROCK CABLE PARK HERE IN
  • 00:14:13.987 --> 00:14:15.521
  • XLTV COMING TO YOU FROM BLUEROCK CABLE PARK HERE INSUMMERSET WEST, CAPE TOWN, SOUTH
  • 00:14:15.521 --> 00:14:16.289
  • ROCK CABLE PARK HERE INSUMMERSET WEST, CAPE TOWN, SOUTHAFRICA.
  • 00:14:16.289 --> 00:14:19.025
  • SUMMERSET WEST, CAPE TOWN, SOUTHAFRICA.THIS IS THE "XTREME CHALLENGE
  • 00:14:19.025 --> 00:14:20.326
  • AFRICA.THIS IS THE "XTREME CHALLENGEAFRICA" EVENT.
  • 00:14:20.326 --> 00:14:21.661
  • THIS IS THE "XTREME CHALLENGEAFRICA" EVENT.WHAT A TIME WE'RE HAVING.
  • 00:14:21.661 --> 00:14:22.495
  • AFRICA" EVENT.WHAT A TIME WE'RE HAVING.WE HAVE PADDLEBOARDING AND NOW
  • 00:14:22.495 --> 00:14:24.163
  • WHAT A TIME WE'RE HAVING.WE HAVE PADDLEBOARDING AND NOWWE HAVE COLIN WHO IS ONE OF THE
  • 00:14:24.163 --> 00:14:26.332
  • WE HAVE PADDLEBOARDING AND NOWWE HAVE COLIN WHO IS ONE OF THETOP PRO RIDERS IN THE COUNTRY.
  • 00:14:26.332 --> 00:14:27.667
  • WE HAVE COLIN WHO IS ONE OF THETOP PRO RIDERS IN THE COUNTRY.COLIN, HOW HAS IT BEEN FOR YOU
  • 00:14:27.667 --> 00:14:28.434
  • TOP PRO RIDERS IN THE COUNTRY.COLIN, HOW HAS IT BEEN FOR YOUSO FAR?
  • 00:14:28.434 --> 00:14:30.069
  • COLIN, HOW HAS IT BEEN FOR YOUSO FAR?- IT'S BEEN AN AMAZING EVENT.
  • 00:14:30.069 --> 00:14:32.238
  • SO FAR?- IT'S BEEN AN AMAZING EVENT.I AM REALLY IMPRESSED WITH THE
  • 00:14:32.238 --> 00:14:33.239
  • - IT'S BEEN AN AMAZING EVENT.I AM REALLY IMPRESSED WITH THEGUYS REALLY TAKING IT SERIOUSLY.
  • 00:14:33.239 --> 00:14:33.773
  • I AM REALLY IMPRESSED WITH THEGUYS REALLY TAKING IT SERIOUSLY.AND THEY OBVIOUSLY WERE
  • 00:14:33.773 --> 00:14:35.742
  • GUYS REALLY TAKING IT SERIOUSLY.AND THEY OBVIOUSLY WEREBLISSFULLY UNAWARE OF THE AMOUNT
  • 00:14:35.742 --> 00:14:36.943
  • AND THEY OBVIOUSLY WEREBLISSFULLY UNAWARE OF THE AMOUNTOF ENERGY THAT'S REQUIRED IN THE
  • 00:14:36.943 --> 00:14:37.377
  • BLISSFULLY UNAWARE OF THE AMOUNTOF ENERGY THAT'S REQUIRED IN THESPORT.
  • 00:14:37.377 --> 00:14:38.912
  • OF ENERGY THAT'S REQUIRED IN THESPORT.A COUPLE OF THEM ARE A BIT OFF
  • 00:14:38.912 --> 00:14:39.579
  • SPORT.A COUPLE OF THEM ARE A BIT OFFTHEIR FEET.
  • 00:14:39.579 --> 00:14:40.179
  • A COUPLE OF THEM ARE A BIT OFFTHEIR FEET.THEY WILL GET AROUND IT, NOW
  • 00:14:40.179 --> 00:14:40.980
  • THEIR FEET.THEY WILL GET AROUND IT, NOWTHEY ARE READY FOR THE FINAL.
  • 00:14:40.980 --> 00:14:43.283
  • THEY WILL GET AROUND IT, NOWTHEY ARE READY FOR THE FINAL.PRETTY SAFE TO SEE THE GUYS OUT
  • 00:14:43.283 --> 00:14:44.484
  • THEY ARE READY FOR THE FINAL.PRETTY SAFE TO SEE THE GUYS OUTTHERE RIPPING IT OUT.
  • 00:14:44.484 --> 00:14:45.685
  • PRETTY SAFE TO SEE THE GUYS OUTTHERE RIPPING IT OUT.PERFECT CONDITIONS AND SO EASY
  • 00:14:45.685 --> 00:14:47.220
  • THERE RIPPING IT OUT.PERFECT CONDITIONS AND SO EASYTO DO IN THESE CONDITIONS AS
  • 00:14:47.220 --> 00:14:47.453
  • PERFECT CONDITIONS AND SO EASYTO DO IN THESE CONDITIONS ASWELL.
  • 00:14:47.453 --> 00:14:48.187
  • TO DO IN THESE CONDITIONS ASWELL.GREAT FOR LEARNING AND
  • 00:14:48.187 --> 00:14:49.856
  • WELL.GREAT FOR LEARNING ANDFIRST-TIMERS AS WELL.
  • 00:14:49.856 --> 00:14:51.057
  • GREAT FOR LEARNING ANDFIRST-TIMERS AS WELL.- WE ARE LOOKING AT
  • 00:14:51.057 --> 00:14:51.391
  • FIRST-TIMERS AS WELL.- WE ARE LOOKING ATCOMPETITORS.
  • 00:14:51.391 --> 00:14:53.226
  • - WE ARE LOOKING ATCOMPETITORS.WE STARTED WITH 10 AND DOWN TO
  • 00:14:53.226 --> 00:14:53.693
  • COMPETITORS.WE STARTED WITH 10 AND DOWN TOEIGHT.
  • 00:14:53.693 --> 00:14:55.194
  • WE STARTED WITH 10 AND DOWN TOEIGHT.WHAT'S THE LEVEL LIKE, COLIN?
  • 00:14:55.194 --> 00:14:56.396
  • EIGHT.WHAT'S THE LEVEL LIKE, COLIN?- I WAS VERY IMPRESSED WITH
  • 00:14:56.396 --> 00:14:56.930
  • WHAT'S THE LEVEL LIKE, COLIN?- I WAS VERY IMPRESSED WITHTHESE GUYS.
  • 00:14:56.930 --> 00:14:57.797
  • - I WAS VERY IMPRESSED WITHTHESE GUYS.THEY HAVE REALLY GIVEN IT
  • 00:14:57.797 --> 00:14:58.264
  • THESE GUYS.THEY HAVE REALLY GIVEN ITEVERYTHING.
  • 00:14:58.264 --> 00:14:59.465
  • THEY HAVE REALLY GIVEN ITEVERYTHING.AT FIRST I WAS LIKE, WHO ARE
  • 00:14:59.465 --> 00:15:00.333
  • EVERYTHING.AT FIRST I WAS LIKE, WHO ARETHESE GUYS?
  • 00:15:00.333 --> 00:15:02.101
  • AT FIRST I WAS LIKE, WHO ARETHESE GUYS?DON'T LOOK TOO HARDCORE FOR
  • 00:15:02.101 --> 00:15:03.202
  • THESE GUYS?DON'T LOOK TOO HARDCORE FORTHESE KIND OF THINGS, BUT THEY
  • 00:15:03.202 --> 00:15:04.470
  • DON'T LOOK TOO HARDCORE FORTHESE KIND OF THINGS, BUT THEYHAVE DEFINITELY PROVED ME WRONG.
  • 00:15:04.470 --> 00:15:05.305
  • THESE KIND OF THINGS, BUT THEYHAVE DEFINITELY PROVED ME WRONG.I AM REALLY STOKED AT THE LEVEL.
  • 00:15:05.305 --> 00:15:06.306
  • HAVE DEFINITELY PROVED ME WRONG.I AM REALLY STOKED AT THE LEVEL.AND THE COMMITMENT OF THE GUYS
  • 00:15:06.306 --> 00:15:07.240
  • I AM REALLY STOKED AT THE LEVEL.AND THE COMMITMENT OF THE GUYSIS INCREDIBLE.
  • 00:15:07.240 --> 00:15:08.574
  • AND THE COMMITMENT OF THE GUYSIS INCREDIBLE.I THINK IT'S MORE THAN ANY
  • 00:15:08.574 --> 00:15:09.776
  • IS INCREDIBLE.I THINK IT'S MORE THAN ANYATHLETE I HAVE SEEN ACTUALLY.
  • 00:15:09.776 --> 00:15:10.343
  • I THINK IT'S MORE THAN ANYATHLETE I HAVE SEEN ACTUALLY.- QUITE AMAZING.
  • 00:15:10.343 --> 00:15:12.312
  • ATHLETE I HAVE SEEN ACTUALLY.- QUITE AMAZING.10 ATHLETES NOW DOWN TO EIGHT
  • 00:15:12.312 --> 00:15:12.612
  • - QUITE AMAZING.10 ATHLETES NOW DOWN TO EIGHTRIDERS.
  • 00:15:12.612 --> 00:15:14.247
  • 10 ATHLETES NOW DOWN TO EIGHTRIDERS.TWO HAVE BEEN FORCED TO PULL OUT
  • 00:15:14.247 --> 00:15:14.714
  • RIDERS.TWO HAVE BEEN FORCED TO PULL OUTOF THE EVENT.
  • 00:15:14.714 --> 00:15:16.115
  • TWO HAVE BEEN FORCED TO PULL OUTOF THE EVENT.THE EIGHT RIDERS THAT ARE LEFT
  • 00:15:16.115 --> 00:15:17.884
  • OF THE EVENT.THE EIGHT RIDERS THAT ARE LEFTARE GOING HEAD ON HEAD TO SEE
  • 00:15:17.884 --> 00:15:19.519
  • THE EIGHT RIDERS THAT ARE LEFTARE GOING HEAD ON HEAD TO SEEWHO WILL BE THE ULTIMATE WINNER
  • 00:15:19.519 --> 00:15:20.253
  • ARE GOING HEAD ON HEAD TO SEEWHO WILL BE THE ULTIMATE WINNEROF THIS TITLE.
  • 00:15:20.253 --> 00:15:21.821
  • WHO WILL BE THE ULTIMATE WINNEROF THIS TITLE.BUT PADDLEBOARDING IN SOUTH
  • 00:15:21.821 --> 00:15:23.022
  • OF THIS TITLE.BUT PADDLEBOARDING IN SOUTHAFRICA, WHAT ARE THE CONDITIONS
  • 00:15:23.022 --> 00:15:23.656
  • BUT PADDLEBOARDING IN SOUTHAFRICA, WHAT ARE THE CONDITIONSLIKE?
  • 00:15:23.656 --> 00:15:24.657
  • AFRICA, WHAT ARE THE CONDITIONSLIKE?- WELL, WE HAVE THE BEST OF
  • 00:15:24.657 --> 00:15:25.758
  • LIKE?- WELL, WE HAVE THE BEST OFEVERYTHING IN SOUTH AFRICA.
  • 00:15:25.758 --> 00:15:26.626
  • - WELL, WE HAVE THE BEST OFEVERYTHING IN SOUTH AFRICA.IN DURBIN AND CAPE TOWN, WE HAVE
  • 00:15:26.626 --> 00:15:27.493
  • EVERYTHING IN SOUTH AFRICA.IN DURBIN AND CAPE TOWN, WE HAVEFLAT WATER.
  • 00:15:27.493 --> 00:15:28.194
  • IN DURBIN AND CAPE TOWN, WE HAVEFLAT WATER.WE HAVE DOWNWINDERS.
  • 00:15:28.194 --> 00:15:29.195
  • FLAT WATER.WE HAVE DOWNWINDERS.WE HAVE OCEAN.
  • 00:15:29.195 --> 00:15:30.196
  • WE HAVE DOWNWINDERS.WE HAVE OCEAN.WE HAVE BEAUTIFUL WAVES.
  • 00:15:30.196 --> 00:15:31.631
  • WE HAVE OCEAN.WE HAVE BEAUTIFUL WAVES.AND WE HAVE JUST THE BEST OF
  • 00:15:31.631 --> 00:15:32.632
  • WE HAVE BEAUTIFUL WAVES.AND WE HAVE JUST THE BEST OFEVERYTHING HERE IN SOUTH AFRICA,
  • 00:15:32.632 --> 00:15:34.600
  • AND WE HAVE JUST THE BEST OFEVERYTHING HERE IN SOUTH AFRICA,JUST PRIME CONDITIONS FOR
  • 00:15:34.600 --> 00:15:36.035
  • EVERYTHING HERE IN SOUTH AFRICA,JUST PRIME CONDITIONS FORSTANDUP PADDLING.
  • 00:15:36.035 --> 00:15:37.470
  • JUST PRIME CONDITIONS FORSTANDUP PADDLING.CAN'T GET ANY BETTER THAN THIS.
  • 00:15:37.470 --> 00:15:39.205
  • STANDUP PADDLING.CAN'T GET ANY BETTER THAN THIS.OUR DOWNWINDS ARE INCREDIBLE.
  • 00:15:39.205 --> 00:15:40.640
  • CAN'T GET ANY BETTER THAN THIS.OUR DOWNWINDS ARE INCREDIBLE.WE HAVE 35 KNOTS BLOWING AND YOU
  • 00:15:40.640 --> 00:15:41.708
  • OUR DOWNWINDS ARE INCREDIBLE.WE HAVE 35 KNOTS BLOWING AND YOUCAN'T NECESSARILY PADDLE INTO
  • 00:15:41.708 --> 00:15:43.776
  • WE HAVE 35 KNOTS BLOWING AND YOUCAN'T NECESSARILY PADDLE INTOTHE WIND, SO YOU GO WITH THE
  • 00:15:43.776 --> 00:15:44.577
  • CAN'T NECESSARILY PADDLE INTOTHE WIND, SO YOU GO WITH THEWIND.
  • 00:15:44.577 --> 00:15:45.211
  • THE WIND, SO YOU GO WITH THEWIND.NICE STABLE BOARD, RIDING THE
  • 00:15:45.211 --> 00:15:45.979
  • WIND.NICE STABLE BOARD, RIDING THESWALE ALL THE WAY DOWN, IT
  • 00:15:45.979 --> 00:15:47.180
  • NICE STABLE BOARD, RIDING THESWALE ALL THE WAY DOWN, ITDOESN'T GET ANY BETTER THAN
  • 00:15:47.180 --> 00:15:47.413
  • SWALE ALL THE WAY DOWN, ITDOESN'T GET ANY BETTER THANTHAT.
  • 00:15:47.413 --> 00:15:48.581
  • DOESN'T GET ANY BETTER THANTHAT.A LOT EASIER FOR THE GUYS THAT
  • 00:15:48.581 --> 00:15:49.582
  • THAT.A LOT EASIER FOR THE GUYS THATARE NOT AS STRONG.
  • 00:15:49.582 --> 00:15:51.017
  • A LOT EASIER FOR THE GUYS THATARE NOT AS STRONG.ON FLAT WATER, IT'S A LOT OF
  • 00:15:51.017 --> 00:15:51.451
  • ARE NOT AS STRONG.ON FLAT WATER, IT'S A LOT OFENDURANCE.
  • 00:15:51.451 --> 00:15:52.652
  • ON FLAT WATER, IT'S A LOT OFENDURANCE.ON DOWNWIND, IT'S MORE
  • 00:15:52.652 --> 00:15:53.953
  • ENDURANCE.ON DOWNWIND, IT'S MORETECHNICALITY, USING THE BOARD TO
  • 00:15:53.953 --> 00:15:55.154
  • ON DOWNWIND, IT'S MORETECHNICALITY, USING THE BOARD TOMANEUVER YOURSELF AND JUST RIDE
  • 00:15:55.154 --> 00:15:56.356
  • TECHNICALITY, USING THE BOARD TOMANEUVER YOURSELF AND JUST RIDETHE WAVE ALL THE WAY DOWN FOR
  • 00:15:56.356 --> 00:15:59.425
  • MANEUVER YOURSELF AND JUST RIDETHE WAVE ALL THE WAY DOWN FOR10, 15, SOMETIMES 20 KILOMETERS.
  • 00:15:59.425 --> 00:16:00.626
  • THE WAVE ALL THE WAY DOWN FOR10, 15, SOMETIMES 20 KILOMETERS.- COLIN, YOU'RE NOT JUST A
  • 00:16:00.626 --> 00:16:02.829
  • 10, 15, SOMETIMES 20 KILOMETERS.- COLIN, YOU'RE NOT JUST APADDLEBOARDER.
  • 00:16:02.829 --> 00:16:03.796
  • - COLIN, YOU'RE NOT JUST APADDLEBOARDER.WHAT HAVE YOU ACHIEVED?
  • 00:16:03.796 --> 00:16:04.664
  • PADDLEBOARDER.WHAT HAVE YOU ACHIEVED?- I HAVE ACTUALLY BEEN KITE
  • 00:16:04.664 --> 00:16:06.299
  • WHAT HAVE YOU ACHIEVED?- I HAVE ACTUALLY BEEN KITEBOARDING SINCE I WAS 14 YEARS
  • 00:16:06.299 --> 00:16:08.001
  • - I HAVE ACTUALLY BEEN KITEBOARDING SINCE I WAS 14 YEARSOLD, 21 NOW.
  • 00:16:08.001 --> 00:16:08.334
  • BOARDING SINCE I WAS 14 YEARSOLD, 21 NOW.SEVEN YEARS.
  • 00:16:08.334 --> 00:16:09.635
  • OLD, 21 NOW.SEVEN YEARS.IN 2010-2011, I WAS SOUTH
  • 00:16:09.635 --> 00:16:11.904
  • SEVEN YEARS.IN 2010-2011, I WAS SOUTHAFRICAN CHAMPION.
  • 00:16:11.904 --> 00:16:12.905
  • IN 2010-2011, I WAS SOUTHAFRICAN CHAMPION.I WAS REALLY STOKED AT THAT
  • 00:16:12.905 --> 00:16:14.540
  • AFRICAN CHAMPION.I WAS REALLY STOKED AT THATRESULT DESPITE TWO KNEE
  • 00:16:14.540 --> 00:16:15.641
  • I WAS REALLY STOKED AT THATRESULT DESPITE TWO KNEEOPERATIONS BEHIND ME.
  • 00:16:15.641 --> 00:16:17.276
  • RESULT DESPITE TWO KNEEOPERATIONS BEHIND ME.ENJOY SURFING, ANYTHING TO DO
  • 00:16:17.276 --> 00:16:17.844
  • OPERATIONS BEHIND ME.ENJOY SURFING, ANYTHING TO DOWITH THE WATER.
  • 00:16:17.844 --> 00:16:20.013
  • ENJOY SURFING, ANYTHING TO DOWITH THE WATER.I LOVE KITE BOARDING, I LOVE
  • 00:16:20.013 --> 00:16:20.546
  • WITH THE WATER.I LOVE KITE BOARDING, I LOVESURFING.
  • 00:16:20.546 --> 00:16:22.949
  • I LOVE KITE BOARDING, I LOVESURFING.LOVE STAND-UP PADDLEBOARDING, OF
  • 00:16:22.949 --> 00:16:23.516
  • SURFING.LOVE STAND-UP PADDLEBOARDING, OFCOURSE.
  • 00:16:23.516 --> 00:16:24.017
  • LOVE STAND-UP PADDLEBOARDING, OFCOURSE.AND ANYTHING ELSE NEW.
  • 00:16:24.017 --> 00:16:24.684
  • COURSE.AND ANYTHING ELSE NEW.SOMETIMES EVEN HERE IN THE CABLE
  • 00:16:24.684 --> 00:16:25.485
  • AND ANYTHING ELSE NEW.SOMETIMES EVEN HERE IN THE CABLEPARK, I HAVE BEEN TRYING A FEW
  • 00:16:25.485 --> 00:16:27.653
  • SOMETIMES EVEN HERE IN THE CABLEPARK, I HAVE BEEN TRYING A FEWNEW THINGS LATELY AND WORKING
  • 00:16:27.653 --> 00:16:28.521
  • PARK, I HAVE BEEN TRYING A FEWNEW THINGS LATELY AND WORKINGQUITE ALL RIGHT.
  • 00:16:28.521 --> 00:16:30.523
  • NEW THINGS LATELY AND WORKINGQUITE ALL RIGHT.- A GREAT ALL-AROUNDER.
  • 00:16:30.523 --> 00:16:31.157
  • QUITE ALL RIGHT.- A GREAT ALL-AROUNDER.TODAY ON XTREME LIFE WE TAKE A
  • 00:16:31.157 --> 00:16:33.059
  • - A GREAT ALL-AROUNDER.TODAY ON XTREME LIFE WE TAKE ALOOK AT THE TOPIC OF TRAINING.
  • 00:16:33.059 --> 00:16:34.560
  • TODAY ON XTREME LIFE WE TAKE ALOOK AT THE TOPIC OF TRAINING.COLIN, YOU ARE A PROFESSIONAL
  • 00:16:34.560 --> 00:16:35.728
  • LOOK AT THE TOPIC OF TRAINING.COLIN, YOU ARE A PROFESSIONALATHLETE.
  • 00:16:35.728 --> 00:16:36.329
  • COLIN, YOU ARE A PROFESSIONALATHLETE.HOW IMPORTANT IS TRAINING IN
  • 00:16:36.329 --> 00:16:36.596
  • ATHLETE.HOW IMPORTANT IS TRAINING INSPORTS?
  • 00:16:36.596 --> 00:16:37.497
  • HOW IMPORTANT IS TRAINING INSPORTS?- IT IS CRITICAL.
  • 00:16:37.497 --> 00:16:39.565
  • SPORTS?- IT IS CRITICAL.BUT NOT SO MUCH TRAINING, BUT
  • 00:16:39.565 --> 00:16:40.466
  • - IT IS CRITICAL.BUT NOT SO MUCH TRAINING, BUTTHE RIGHT KIND OF TRAINING.
  • 00:16:40.466 --> 00:16:41.868
  • BUT NOT SO MUCH TRAINING, BUTTHE RIGHT KIND OF TRAINING.YOU KNOW, YOU CAN BE SAYING,
  • 00:16:41.868 --> 00:16:43.736
  • THE RIGHT KIND OF TRAINING.YOU KNOW, YOU CAN BE SAYING,YEAH, I'M AN ATHLETE, YEAH, I'M
  • 00:16:43.736 --> 00:16:44.070
  • YOU KNOW, YOU CAN BE SAYING,YEAH, I'M AN ATHLETE, YEAH, I'MTRAINING.
  • 00:16:44.070 --> 00:16:45.471
  • YEAH, I'M AN ATHLETE, YEAH, I'MTRAINING.BUT IF YOU ARE NOT TRAINING
  • 00:16:45.471 --> 00:16:46.472
  • TRAINING.BUT IF YOU ARE NOT TRAININGPROFESSIONALLY AND MONITORING
  • 00:16:46.472 --> 00:16:47.573
  • BUT IF YOU ARE NOT TRAININGPROFESSIONALLY AND MONITORINGYOUR SUCCESS, THEN YOU COULD BE
  • 00:16:47.573 --> 00:16:48.775
  • PROFESSIONALLY AND MONITORINGYOUR SUCCESS, THEN YOU COULD BEWORKING AND NOT YOU ACHIEVING
  • 00:16:48.775 --> 00:16:49.542
  • YOUR SUCCESS, THEN YOU COULD BEWORKING AND NOT YOU ACHIEVINGANYTHING, YOU KNOW.
  • 00:16:49.542 --> 00:16:50.710
  • WORKING AND NOT YOU ACHIEVINGANYTHING, YOU KNOW.SO THE AMOUNT OF TIMES THAT YOU
  • 00:16:50.710 --> 00:16:52.045
  • ANYTHING, YOU KNOW.SO THE AMOUNT OF TIMES THAT YOUTRAIN, THE AMOUNT OF TIMES THAT
  • 00:16:52.045 --> 00:16:53.579
  • SO THE AMOUNT OF TIMES THAT YOUTRAIN, THE AMOUNT OF TIMES THATYOU REST, HOW YOU EAT, HOW YOU
  • 00:16:53.579 --> 00:16:55.314
  • TRAIN, THE AMOUNT OF TIMES THATYOU REST, HOW YOU EAT, HOW YOUSLEEP, HOW YOU INTERACT AND JUST
  • 00:16:55.314 --> 00:16:56.849
  • YOU REST, HOW YOU EAT, HOW YOUSLEEP, HOW YOU INTERACT AND JUSTYOUR HEALTHY LIFESTYLE, THAT'S
  • 00:16:56.849 --> 00:16:58.284
  • SLEEP, HOW YOU INTERACT AND JUSTYOUR HEALTHY LIFESTYLE, THAT'SALL GOING TO CONTRIBUTE TO ONE
  • 00:16:58.284 --> 00:16:59.352
  • YOUR HEALTHY LIFESTYLE, THAT'SALL GOING TO CONTRIBUTE TO ONEDAY BEING ABLE TO WIN THE
  • 00:16:59.352 --> 00:17:01.354
  • ALL GOING TO CONTRIBUTE TO ONEDAY BEING ABLE TO WIN THEULTIMATE PRIZE OF FIRST PLACE.
  • 00:17:01.354 --> 00:17:02.655
  • DAY BEING ABLE TO WIN THEULTIMATE PRIZE OF FIRST PLACE.- WOW, THAT'S WHAT IT'S REALLY
  • 00:17:02.655 --> 00:17:03.189
  • ULTIMATE PRIZE OF FIRST PLACE.- WOW, THAT'S WHAT IT'S REALLYABOUT.
  • 00:17:03.189 --> 00:17:04.057
  • - WOW, THAT'S WHAT IT'S REALLYABOUT.TRAINING TO WIN THE ULTIMATE
  • 00:17:04.057 --> 00:17:04.424
  • ABOUT.TRAINING TO WIN THE ULTIMATEPRIZE.
  • 00:17:04.424 --> 00:17:06.025
  • TRAINING TO WIN THE ULTIMATEPRIZE.HOW CAN YOU RELATE THE SPORTS
  • 00:17:06.025 --> 00:17:07.627
  • PRIZE.HOW CAN YOU RELATE THE SPORTSASPECT TO OUR CHRISTIAN WALK,
  • 00:17:07.627 --> 00:17:08.261
  • HOW CAN YOU RELATE THE SPORTSASPECT TO OUR CHRISTIAN WALK,COLIN?
  • 00:17:08.261 --> 00:17:08.694
  • ASPECT TO OUR CHRISTIAN WALK,COLIN?- ABSOLUTELY.
  • 00:17:08.694 --> 00:17:09.462
  • COLIN?- ABSOLUTELY.IT'S THE SAME THING.
  • 00:17:09.462 --> 00:17:10.830
  • - ABSOLUTELY.IT'S THE SAME THING.YOU KNOW, IT'S THE SAME THING.
  • 00:17:10.830 --> 00:17:12.131
  • IT'S THE SAME THING.YOU KNOW, IT'S THE SAME THING.WE ARE TRAINING HARD.
  • 00:17:12.131 --> 00:17:14.400
  • YOU KNOW, IT'S THE SAME THING.WE ARE TRAINING HARD.I'M TRAINING FOUR OR FOUR HOURS
  • 00:17:14.400 --> 00:17:15.068
  • WE ARE TRAINING HARD.I'M TRAINING FOUR OR FOUR HOURSA DAY.
  • 00:17:15.068 --> 00:17:16.402
  • I'M TRAINING FOUR OR FOUR HOURSA DAY.HOPING TO AT LEAST, IN MANY
  • 00:17:16.402 --> 00:17:18.137
  • A DAY.HOPING TO AT LEAST, IN MANYCASES, TO ONE DAY HOPEFULLY
  • 00:17:18.137 --> 00:17:19.238
  • HOPING TO AT LEAST, IN MANYCASES, TO ONE DAY HOPEFULLYCOMPETE ON THE WORLD TOUR.
  • 00:17:19.238 --> 00:17:22.408
  • CASES, TO ONE DAY HOPEFULLYCOMPETE ON THE WORLD TOUR.BUT IT'S THE SAME THING WITH THE
  • 00:17:22.408 --> 00:17:22.942
  • COMPETE ON THE WORLD TOUR.BUT IT'S THE SAME THING WITH THESPIRITUAL LIFE.
  • 00:17:22.942 --> 00:17:23.810
  • BUT IT'S THE SAME THING WITH THESPIRITUAL LIFE.HOW MUCH MORE TRAINING DO WE
  • 00:17:23.810 --> 00:17:24.577
  • SPIRITUAL LIFE.HOW MUCH MORE TRAINING DO WENEED TO PUT IN THE SPIRITUAL
  • 00:17:24.577 --> 00:17:26.212
  • HOW MUCH MORE TRAINING DO WENEED TO PUT IN THE SPIRITUALLIFE KNOWING THIS BODY IS GOING
  • 00:17:26.212 --> 00:17:27.413
  • NEED TO PUT IN THE SPIRITUALLIFE KNOWING THIS BODY IS GOINGTO PERISH AND IT'S NOT LAST?
  • 00:17:27.413 --> 00:17:27.980
  • LIFE KNOWING THIS BODY IS GOINGTO PERISH AND IT'S NOT LAST?ONLY THE THINGS WHICH ARE
  • 00:17:27.980 --> 00:17:28.948
  • TO PERISH AND IT'S NOT LAST?ONLY THE THINGS WHICH AREETERNAL WILL LAST FOREVER AND,
  • 00:17:28.948 --> 00:17:30.683
  • ONLY THE THINGS WHICH AREETERNAL WILL LAST FOREVER AND,THEREFORE, WE NEED TO PUT MORE
  • 00:17:30.683 --> 00:17:31.684
  • ETERNAL WILL LAST FOREVER AND,THEREFORE, WE NEED TO PUT MOREEMPHASIS ON THOSE THINGS.
  • 00:17:31.684 --> 00:17:33.086
  • THEREFORE, WE NEED TO PUT MOREEMPHASIS ON THOSE THINGS.THAT'S IMPORTANT FOR ME.
  • 00:17:33.086 --> 00:17:34.320
  • EMPHASIS ON THOSE THINGS.THAT'S IMPORTANT FOR ME.I LOVE PARALLELING THE TWO.
  • 00:17:34.320 --> 00:17:35.721
  • THAT'S IMPORTANT FOR ME.I LOVE PARALLELING THE TWO.IT'S INCREDIBLE AND KEEPS YOU
  • 00:17:35.721 --> 00:17:38.257
  • I LOVE PARALLELING THE TWO.IT'S INCREDIBLE AND KEEPS YOUAWARE OF LISTEN, I'M SPENDING
  • 00:17:38.257 --> 00:17:39.025
  • IT'S INCREDIBLE AND KEEPS YOUAWARE OF LISTEN, I'M SPENDINGHOURS ON THE WATER.
  • 00:17:39.025 --> 00:17:40.760
  • AWARE OF LISTEN, I'M SPENDINGHOURS ON THE WATER.HOW IS MY YOU SPIRITUAL LIFE
  • 00:17:40.760 --> 00:17:41.961
  • HOURS ON THE WATER.HOW IS MY YOU SPIRITUAL LIFEGOING?
  • 00:17:41.961 --> 00:17:43.830
  • HOW IS MY YOU SPIRITUAL LIFEGOING?AM I TRAINING AND GROWING AND
  • 00:17:43.830 --> 00:17:45.364
  • GOING?AM I TRAINING AND GROWING ANDPUSHING IN TO GOD AND DRAWING
  • 00:17:45.364 --> 00:17:46.432
  • AM I TRAINING AND GROWING ANDPUSHING IN TO GOD AND DRAWINGNEAR TO HIM.
  • 00:17:46.432 --> 00:17:47.667
  • PUSHING IN TO GOD AND DRAWINGNEAR TO HIM.IN CORINTHIANS, IT TALKS ABOUT
  • 00:17:47.667 --> 00:17:49.836
  • NEAR TO HIM.IN CORINTHIANS, IT TALKS ABOUTATHLETES GOING INTO AND THEY DO
  • 00:17:49.836 --> 00:17:50.803
  • IN CORINTHIANS, IT TALKS ABOUTATHLETES GOING INTO AND THEY DOIT TO GET A CROWN THAT WILL
  • 00:17:50.803 --> 00:17:51.571
  • ATHLETES GOING INTO AND THEY DOIT TO GET A CROWN THAT WILLPERISH.
  • 00:17:51.571 --> 00:17:53.339
  • IT TO GET A CROWN THAT WILLPERISH.WE DO IT TO GET THE CROWN THAT
  • 00:17:53.339 --> 00:17:54.207
  • PERISH.WE DO IT TO GET THE CROWN THATLAST FOREVER.
  • 00:17:54.207 --> 00:17:54.841
  • WE DO IT TO GET THE CROWN THATLAST FOREVER.IN CORINTHIANS.
  • 00:17:54.841 --> 00:17:56.375
  • LAST FOREVER.IN CORINTHIANS.IT BLEW ME AWAY AT A YOUNG AGE
  • 00:17:56.375 --> 00:17:57.477
  • IN CORINTHIANS.IT BLEW ME AWAY AT A YOUNG AGEWHERE I JUST BEGAN WITH MY SPORT
  • 00:17:57.477 --> 00:18:01.214
  • IT BLEW ME AWAY AT A YOUNG AGEWHERE I JUST BEGAN WITH MY SPORTAND ALL I SAW WAS THE PODIUM.
  • 00:18:01.214 --> 00:18:02.515
  • WHERE I JUST BEGAN WITH MY SPORTAND ALL I SAW WAS THE PODIUM.NOT REALIZING THAT HEY, LISTEN,
  • 00:18:02.515 --> 00:18:03.716
  • AND ALL I SAW WAS THE PODIUM.NOT REALIZING THAT HEY, LISTEN,MY SPIRITUAL LIFE IS THE MOST
  • 00:18:03.716 --> 00:18:04.283
  • NOT REALIZING THAT HEY, LISTEN,MY SPIRITUAL LIFE IS THE MOSTIMPORTANT THING.
  • 00:18:04.283 --> 00:18:06.219
  • MY SPIRITUAL LIFE IS THE MOSTIMPORTANT THING.I CAN BECOME WORLD CHAMPION, BUT
  • 00:18:06.219 --> 00:18:07.920
  • IMPORTANT THING.I CAN BECOME WORLD CHAMPION, BUTYET I CAN LOSE MY SOUL.
  • 00:18:07.920 --> 00:18:09.222
  • I CAN BECOME WORLD CHAMPION, BUTYET I CAN LOSE MY SOUL.GOD IS FIRST INTERESTED IN MY
  • 00:18:09.222 --> 00:18:09.455
  • YET I CAN LOSE MY SOUL.GOD IS FIRST INTERESTED IN MYSOUL.
  • 00:18:09.455 --> 00:18:10.022
  • GOD IS FIRST INTERESTED IN MYSOUL.AND THAT'S WHERE IT REALLY
  • 00:18:10.022 --> 00:18:11.824
  • SOUL.AND THAT'S WHERE IT REALLYTRIGGERED THE WHOLE THING FOR
  • 00:18:11.824 --> 00:18:12.525
  • AND THAT'S WHERE IT REALLYTRIGGERED THE WHOLE THING FORME, WAS SPORT.
  • 00:18:12.525 --> 00:18:13.826
  • TRIGGERED THE WHOLE THING FORME, WAS SPORT.AND I TREASURE THAT TO THIS DAY.
  • 00:18:13.826 --> 00:18:15.228
  • ME, WAS SPORT.AND I TREASURE THAT TO THIS DAY.- WOW, THAT'S AMAZING STUFF.
  • 00:18:15.228 --> 00:18:16.562
  • AND I TREASURE THAT TO THIS DAY.- WOW, THAT'S AMAZING STUFF.THAT'S WHAT XTREME LIFE IS ALL
  • 00:18:16.562 --> 00:18:18.064
  • - WOW, THAT'S AMAZING STUFF.THAT'S WHAT XTREME LIFE IS ALLABOUT, LIVING ON THE END.
  • 00:18:18.064 --> 00:18:19.398
  • THAT'S WHAT XTREME LIFE IS ALLABOUT, LIVING ON THE END.COLIN, THE REST OF THE EVENT,
  • 00:18:19.398 --> 00:18:20.466
  • ABOUT, LIVING ON THE END.COLIN, THE REST OF THE EVENT,WHO DO YOU THINK WILL TAKE THE
  • 00:18:20.466 --> 00:18:20.933
  • COLIN, THE REST OF THE EVENT,WHO DO YOU THINK WILL TAKE THETITLE?
  • 00:18:20.933 --> 00:18:22.235
  • WHO DO YOU THINK WILL TAKE THETITLE?- YOU KNOW, THE GUYS ARE GOING
  • 00:18:22.235 --> 00:18:23.636
  • TITLE?- YOU KNOW, THE GUYS ARE GOINGTO GET UPSET NOW WITH MY
  • 00:18:23.636 --> 00:18:23.936
  • - YOU KNOW, THE GUYS ARE GOINGTO GET UPSET NOW WITH MYFORECAST.
  • 00:18:23.936 --> 00:18:25.638
  • TO GET UPSET NOW WITH MYFORECAST.I'M THINKING I'M PUTTING MY
  • 00:18:25.638 --> 00:18:26.405
  • FORECAST.I'M THINKING I'M PUTTING MYMONEY ON YULTER.
  • 00:18:26.405 --> 00:18:27.573
  • I'M THINKING I'M PUTTING MYMONEY ON YULTER.HE'S SHOWN CONSISTENCY IN ALL
  • 00:18:27.573 --> 00:18:29.242
  • MONEY ON YULTER.HE'S SHOWN CONSISTENCY IN ALLTHE SPORTS AND HAD CONSISTENTLY
  • 00:18:29.242 --> 00:18:30.209
  • HE'S SHOWN CONSISTENCY IN ALLTHE SPORTS AND HAD CONSISTENTLYTOP FIVE POSITIONS.
  • 00:18:30.209 --> 00:18:31.644
  • THE SPORTS AND HAD CONSISTENTLYTOP FIVE POSITIONS.SO WE'LL SEE HOW IT GOES.
  • 00:18:31.644 --> 00:18:32.845
  • TOP FIVE POSITIONS.SO WE'LL SEE HOW IT GOES.YEAH.
  • 00:18:32.845 --> 00:18:33.513
  • SO WE'LL SEE HOW IT GOES.YEAH.- "XTREME CHALLENGE AFRICA," A
  • 00:18:33.513 --> 00:18:36.749
  • YEAH.- "XTREME CHALLENGE AFRICA," APLACE FOR ANY ONE WINNER.
  • 00:18:36.749 --> 00:18:37.984
  • - "XTREME CHALLENGE AFRICA," APLACE FOR ANY ONE WINNER.DON'T TOUCH THAT REMOTE.
  • 00:18:37.984 --> 00:18:39.619
  • PLACE FOR ANY ONE WINNER.DON'T TOUCH THAT REMOTE.WE'LL BE RIGHT BACK.
  • 00:18:39.619 --> 00:19:04.310
  • DON'T TOUCH THAT REMOTE.WE'LL BE RIGHT BACK.[MUSIC]
  • 00:19:04.310 --> 00:19:06.379
  • WE'LL BE RIGHT BACK.[MUSIC]- HEY, GUYS, USING FOUR BOARDS.
  • 00:19:06.379 --> 00:19:07.046
  • [MUSIC]- HEY, GUYS, USING FOUR BOARDS.DON'T WORRY.
  • 00:19:07.046 --> 00:19:08.014
  • - HEY, GUYS, USING FOUR BOARDS.DON'T WORRY.EACH OF THE BOARDS ARE EXACTLY
  • 00:19:08.014 --> 00:19:08.581
  • DON'T WORRY.EACH OF THE BOARDS ARE EXACTLYTHE SAME.
  • 00:19:08.581 --> 00:19:12.084
  • EACH OF THE BOARDS ARE EXACTLYTHE SAME.IT'S GOING TO BOIL DOWN TO THE
  • 00:19:12.084 --> 00:19:14.487
  • THE SAME.IT'S GOING TO BOIL DOWN TO THERIDER WITH THE BEST ENDURANCE
  • 00:19:14.487 --> 00:19:17.323
  • IT'S GOING TO BOIL DOWN TO THERIDER WITH THE BEST ENDURANCEAND BEST PADDLE TECHNIQUE.
  • 00:19:17.323 --> 00:19:25.298
  • RIDER WITH THE BEST ENDURANCEAND BEST PADDLE TECHNIQUE.[MUSIC]
  • 00:19:25.298 --> 00:19:36.642
  • AND BEST PADDLE TECHNIQUE.[MUSIC][HORN BLOWING]
  • 00:19:36.642 --> 00:19:37.843
  • [MUSIC][HORN BLOWING]- WE'RE READY FOR YOU.
  • 00:19:37.843 --> 00:19:38.611
  • [HORN BLOWING]- WE'RE READY FOR YOU.HERE WE GO.
  • 00:19:38.611 --> 00:19:39.679
  • - WE'RE READY FOR YOU.HERE WE GO.WATCH IT.
  • 00:19:39.679 --> 00:19:40.746
  • HERE WE GO.WATCH IT.♪ GOT A 70 AUTOMATIC IN THE BACK
  • 00:19:40.746 --> 00:19:41.414
  • WATCH IT.♪ GOT A 70 AUTOMATIC IN THE BACKOF MY MIND ♪
  • 00:19:41.414 --> 00:19:42.949
  • ♪ GOT A 70 AUTOMATIC IN THE BACKOF MY MIND ♪♪ THOUGHTS FLYING OUT, A HUNDRED
  • 00:19:42.949 --> 00:19:44.617
  • OF MY MIND ♪♪ THOUGHTS FLYING OUT, A HUNDREDDIFFERENT KINDS ♪
  • 00:19:44.617 --> 00:19:46.252
  • ♪ THOUGHTS FLYING OUT, A HUNDREDDIFFERENT KINDS ♪♪ SO TELL ME, DO YOU REALLY WANT
  • 00:19:46.252 --> 00:19:48.120
  • DIFFERENT KINDS ♪♪ SO TELL ME, DO YOU REALLY WANTTO TEST THIS? ♪
  • 00:19:48.120 --> 00:19:49.789
  • ♪ SO TELL ME, DO YOU REALLY WANTTO TEST THIS? ♪♪ I HAVE A FRIEND AT THE TOP
  • 00:19:49.789 --> 00:19:50.990
  • TO TEST THIS? ♪♪ I HAVE A FRIEND AT THE TOPWHO'S THE BEST AT THIS? ♪
  • 00:19:50.990 --> 00:19:51.657
  • ♪ I HAVE A FRIEND AT THE TOPWHO'S THE BEST AT THIS? ♪♪ WHATCHA GONNA DO WHEN THE END
  • 00:19:51.657 --> 00:19:52.725
  • WHO'S THE BEST AT THIS? ♪♪ WHATCHA GONNA DO WHEN THE ENDCOMES AROUND? ♪
  • 00:19:52.725 --> 00:19:53.659
  • ♪ WHATCHA GONNA DO WHEN THE ENDCOMES AROUND? ♪♪ WHATCHA GONNA DO WHEN YOUR
  • 00:19:53.659 --> 00:19:54.860
  • COMES AROUND? ♪♪ WHATCHA GONNA DO WHEN YOURFRIEND HITS THE GROUND? ♪
  • 00:19:54.860 --> 00:19:55.795
  • ♪ WHATCHA GONNA DO WHEN YOURFRIEND HITS THE GROUND? ♪♪ IT'S ABOUT TIME ♪
  • 00:19:55.795 --> 00:19:57.230
  • FRIEND HITS THE GROUND? ♪♪ IT'S ABOUT TIME ♪♪ COMING AT YOU LIKE A FREIGHT
  • 00:19:57.230 --> 00:19:57.763
  • ♪ IT'S ABOUT TIME ♪♪ COMING AT YOU LIKE A FREIGHTTRAIN ♪
  • 00:19:57.763 --> 00:19:59.398
  • ♪ COMING AT YOU LIKE A FREIGHTTRAIN ♪♪ THIS AIN'T NO NAME GAME ♪
  • 00:19:59.398 --> 00:20:00.600
  • TRAIN ♪♪ THIS AIN'T NO NAME GAME ♪♪ COME ON, COME ON AND GET
  • 00:20:00.600 --> 00:20:01.367
  • ♪ THIS AIN'T NO NAME GAME ♪♪ COME ON, COME ON AND GETSOME ♪
  • 00:20:01.367 --> 00:20:02.802
  • ♪ COME ON, COME ON AND GETSOME ♪♪ COMING AT YOU LIKE A RAGING
  • 00:20:02.802 --> 00:20:03.236
  • SOME ♪♪ COMING AT YOU LIKE A RAGINGWIND ♪
  • 00:20:03.236 --> 00:20:04.103
  • ♪ COMING AT YOU LIKE A RAGINGWIND ♪♪ THIS IS WHERE YOUR LIFE
  • 00:20:04.103 --> 00:20:05.738
  • WIND ♪♪ THIS IS WHERE YOUR LIFEBEGINS ♪
  • 00:20:05.738 --> 00:20:07.773
  • ♪ THIS IS WHERE YOUR LIFEBEGINS ♪♪ COME ON, COME ON ♪
  • 00:20:07.773 --> 00:20:09.075
  • BEGINS ♪♪ COME ON, COME ON ♪♪ COME ON AND GET SOME ♪
  • 00:20:09.075 --> 00:20:10.943
  • ♪ COME ON, COME ON ♪♪ COME ON AND GET SOME ♪- THAT WAS QUITE AMAZING.
  • 00:20:10.943 --> 00:20:11.711
  • ♪ COME ON AND GET SOME ♪- THAT WAS QUITE AMAZING.AWESOME STUFF.
  • 00:20:11.711 --> 00:20:12.812
  • - THAT WAS QUITE AMAZING.AWESOME STUFF.IT WAS LIKE OUT THERE QUICK.
  • 00:20:12.812 --> 00:20:13.980
  • AWESOME STUFF.IT WAS LIKE OUT THERE QUICK.I WAS IN FRONT AROUND THE FIRST
  • 00:20:13.980 --> 00:20:14.647
  • IT WAS LIKE OUT THERE QUICK.I WAS IN FRONT AROUND THE FIRSTCORNER.
  • 00:20:14.647 --> 00:20:16.282
  • I WAS IN FRONT AROUND THE FIRSTCORNER.DIDN'T TAKE IT THAT NICELY.
  • 00:20:16.282 --> 00:20:18.150
  • CORNER.DIDN'T TAKE IT THAT NICELY.BUT I STARTED GETTING TIRED.
  • 00:20:18.150 --> 00:20:20.553
  • DIDN'T TAKE IT THAT NICELY.BUT I STARTED GETTING TIRED.MAN, THIS IS WHAT I TRAINED FOR
  • 00:20:20.553 --> 00:20:20.786
  • BUT I STARTED GETTING TIRED.MAN, THIS IS WHAT I TRAINED FORREALLY.
  • 00:20:20.786 --> 00:20:21.754
  • MAN, THIS IS WHAT I TRAINED FORREALLY.I TRAINED FOR ENDURANCE, FOR
  • 00:20:21.754 --> 00:20:23.489
  • REALLY.I TRAINED FOR ENDURANCE, FORLONG STROKES AND STUFF.
  • 00:20:23.489 --> 00:20:25.591
  • I TRAINED FOR ENDURANCE, FORLONG STROKES AND STUFF.AND GRANT JUST CAME PAST ME AND
  • 00:20:25.591 --> 00:20:27.860
  • LONG STROKES AND STUFF.AND GRANT JUST CAME PAST ME ANDNIKI CAME PAST ME AN GOT TIRED
  • 00:20:27.860 --> 00:20:29.762
  • AND GRANT JUST CAME PAST ME ANDNIKI CAME PAST ME AN GOT TIREDAND GAVE IT ANOTHER PUSH.
  • 00:20:29.762 --> 00:20:30.630
  • NIKI CAME PAST ME AN GOT TIREDAND GAVE IT ANOTHER PUSH.I ENDED UP THIRD.
  • 00:20:30.630 --> 00:20:31.597
  • AND GAVE IT ANOTHER PUSH.I ENDED UP THIRD.STILL QUITE HAPPY.
  • 00:20:31.597 --> 00:20:32.832
  • I ENDED UP THIRD.STILL QUITE HAPPY.TRAINED A LOT, BUT MAYBE NEXT
  • 00:20:32.832 --> 00:20:35.101
  • STILL QUITE HAPPY.TRAINED A LOT, BUT MAYBE NEXTTIME TRAIN A BIT MORE.
  • 00:20:35.101 --> 00:20:36.102
  • TRAINED A LOT, BUT MAYBE NEXTTIME TRAIN A BIT MORE.♪ A RAGING WIND ♪
  • 00:20:36.102 --> 00:20:37.603
  • TIME TRAIN A BIT MORE.♪ A RAGING WIND ♪♪ THIS IS WITH YOUR YOUR LIFE
  • 00:20:37.603 --> 00:20:38.170
  • ♪ A RAGING WIND ♪♪ THIS IS WITH YOUR YOUR LIFEBEGINS ♪
  • 00:20:38.170 --> 00:20:40.039
  • ♪ THIS IS WITH YOUR YOUR LIFEBEGINS ♪♪ COME ON, COME ON, COME ON AND
  • 00:20:40.039 --> 00:20:41.474
  • BEGINS ♪♪ COME ON, COME ON, COME ON ANDGET SOME ♪
  • 00:20:41.474 --> 00:20:43.209
  • ♪ COME ON, COME ON, COME ON ANDGET SOME ♪♪ YOU KNOW IT'S RIGHT ♪
  • 00:20:43.209 --> 00:20:45.177
  • GET SOME ♪♪ YOU KNOW IT'S RIGHT ♪♪ DO YOU REALLY WANT THIS? ♪
  • 00:20:45.177 --> 00:20:46.946
  • ♪ YOU KNOW IT'S RIGHT ♪♪ DO YOU REALLY WANT THIS? ♪♪ 'CAUSE I KNOW YOU NEED THIS ♪
  • 00:20:46.946 --> 00:20:48.347
  • ♪ DO YOU REALLY WANT THIS? ♪♪ 'CAUSE I KNOW YOU NEED THIS ♪♪ IT'S TIME TO DEAL WITH THIS ♪
  • 00:20:48.347 --> 00:20:50.316
  • ♪ 'CAUSE I KNOW YOU NEED THIS ♪♪ IT'S TIME TO DEAL WITH THIS ♪♪ SO COME ON, COME ON, COME ON
  • 00:20:50.316 --> 00:20:51.517
  • ♪ IT'S TIME TO DEAL WITH THIS ♪♪ SO COME ON, COME ON, COME ONAND GET SOME ♪
  • 00:20:51.517 --> 00:21:12.238
  • ♪ SO COME ON, COME ON, COME ONAND GET SOME ♪[HORN BLOWING]
  • 00:21:12.238 --> 00:21:31.257
  • AND GET SOME ♪[HORN BLOWING][MUSIC]
  • 00:21:31.257 --> 00:21:34.427
  • [HORN BLOWING][MUSIC]♪ THIS IS WHERE LIFE BEGINS ♪
  • 00:21:34.427 --> 00:21:48.874
  • [MUSIC]♪ THIS IS WHERE LIFE BEGINS ♪♪ THIS IS WHERE LIFE BEGINS ♪
  • 00:21:48.874 --> 00:21:50.176
  • ♪ THIS IS WHERE LIFE BEGINS ♪♪ THIS IS WHERE LIFE BEGINS ♪- THAT WAS FANTASTIC RACING.
  • 00:21:50.176 --> 00:21:51.277
  • ♪ THIS IS WHERE LIFE BEGINS ♪- THAT WAS FANTASTIC RACING.THAT WAS TYPICAL COMPETITION,
  • 00:21:51.277 --> 00:21:52.812
  • - THAT WAS FANTASTIC RACING.THAT WAS TYPICAL COMPETITION,PRO COMPETITION TYPE FINISHES.
  • 00:21:52.812 --> 00:21:53.879
  • THAT WAS TYPICAL COMPETITION,PRO COMPETITION TYPE FINISHES.I WAS VERY IMPRESSED WITH THE
  • 00:21:53.879 --> 00:21:54.447
  • PRO COMPETITION TYPE FINISHES.I WAS VERY IMPRESSED WITH THEGUYS.
  • 00:21:54.447 --> 00:21:55.648
  • I WAS VERY IMPRESSED WITH THEGUYS.THE GUYS GAVE IT ALL.
  • 00:21:55.648 --> 00:21:57.717
  • GUYS.THE GUYS GAVE IT ALL.YOU CAN SEE THE LACTIC ACID WAS
  • 00:21:57.717 --> 00:21:59.018
  • THE GUYS GAVE IT ALL.YOU CAN SEE THE LACTIC ACID WASBOILING UP BIG TIME IN THE
  • 00:21:59.018 --> 00:21:59.585
  • YOU CAN SEE THE LACTIC ACID WASBOILING UP BIG TIME IN THEMUSCLES.
  • 00:21:59.585 --> 00:22:01.520
  • BOILING UP BIG TIME IN THEMUSCLES.I AM VERY PROUD OF THEM.
  • 00:22:01.520 --> 00:22:09.995
  • MUSCLES.I AM VERY PROUD OF THEM.GREAT TO WATCH.
  • 00:22:09.995 --> 00:22:11.664
  • I AM VERY PROUD OF THEM.GREAT TO WATCH.- BACK HERE FOR XLTV, SPORTS
  • 00:22:11.664 --> 00:22:12.965
  • GREAT TO WATCH.- BACK HERE FOR XLTV, SPORTSWITH A MESSAGE COMING TO YOU
  • 00:22:12.965 --> 00:22:14.500
  • - BACK HERE FOR XLTV, SPORTSWITH A MESSAGE COMING TO YOUFROM CAPE TOWN, SOUTH AFRICA.
  • 00:22:14.500 --> 00:22:16.235
  • WITH A MESSAGE COMING TO YOUFROM CAPE TOWN, SOUTH AFRICA.THIS IS EVENT NUMBER 7 OF THE
  • 00:22:16.235 --> 00:22:17.303
  • FROM CAPE TOWN, SOUTH AFRICA.THIS IS EVENT NUMBER 7 OF THE"XTREME CHALLENGE AFRICA."
  • 00:22:17.303 --> 00:22:19.305
  • THIS IS EVENT NUMBER 7 OF THE"XTREME CHALLENGE AFRICA."WHAT A TIME WE'RE HAVING.
  • 00:22:19.305 --> 00:22:20.940
  • "XTREME CHALLENGE AFRICA."WHAT A TIME WE'RE HAVING.I'M STANDING WITH ROSS, ONE OF
  • 00:22:20.940 --> 00:22:22.775
  • WHAT A TIME WE'RE HAVING.I'M STANDING WITH ROSS, ONE OFTHE FINALISTS IN THIS EVENT.
  • 00:22:22.775 --> 00:22:23.542
  • I'M STANDING WITH ROSS, ONE OFTHE FINALISTS IN THIS EVENT.ROSS, HOW'S IT BEEN GOING SO
  • 00:22:23.542 --> 00:22:24.744
  • THE FINALISTS IN THIS EVENT.ROSS, HOW'S IT BEEN GOING SOFAR?
  • 00:22:24.744 --> 00:22:25.978
  • ROSS, HOW'S IT BEEN GOING SOFAR?- GOING REALLY WELL.
  • 00:22:25.978 --> 00:22:27.179
  • FAR?- GOING REALLY WELL.BEEN HAVING A GOOD TIME.
  • 00:22:27.179 --> 00:22:28.781
  • - GOING REALLY WELL.BEEN HAVING A GOOD TIME.ALL THE GUYS ENJOYING OURSELVES
  • 00:22:28.781 --> 00:22:29.115
  • BEEN HAVING A GOOD TIME.ALL THE GUYS ENJOYING OURSELVESTOGETHER.
  • 00:22:29.115 --> 00:22:30.549
  • ALL THE GUYS ENJOYING OURSELVESTOGETHER.IT'S PRETTY COMPETITIVE OUT
  • 00:22:30.549 --> 00:22:32.084
  • TOGETHER.IT'S PRETTY COMPETITIVE OUTTHERE AND LOTS OF FUN BEING HAD.
  • 00:22:32.084 --> 00:22:33.719
  • IT'S PRETTY COMPETITIVE OUTTHERE AND LOTS OF FUN BEING HAD.BUT IT'S PRETTY EXTREME, THOUGH.
  • 00:22:33.719 --> 00:22:35.788
  • THERE AND LOTS OF FUN BEING HAD.BUT IT'S PRETTY EXTREME, THOUGH.- ROSS, WE HAVE DONE 7 EVENTS.
  • 00:22:35.788 --> 00:22:36.989
  • BUT IT'S PRETTY EXTREME, THOUGH.- ROSS, WE HAVE DONE 7 EVENTS.WHICH HAS BEEN YOUR FAVORITE SO
  • 00:22:36.989 --> 00:22:37.656
  • - ROSS, WE HAVE DONE 7 EVENTS.WHICH HAS BEEN YOUR FAVORITE SOFAR?
  • 00:22:37.656 --> 00:22:38.991
  • WHICH HAS BEEN YOUR FAVORITE SOFAR?- I THINK SO FAR THE FUNNEST
  • 00:22:38.991 --> 00:22:40.192
  • FAR?- I THINK SO FAR THE FUNNESTHAS PROBABLY BEEN THE BLOW CART
  • 00:22:40.192 --> 00:22:41.594
  • - I THINK SO FAR THE FUNNESTHAS PROBABLY BEEN THE BLOW CARTAND THE MOST UNASSUMING ONE THAT
  • 00:22:41.594 --> 00:22:42.795
  • HAS PROBABLY BEEN THE BLOW CARTAND THE MOST UNASSUMING ONE THATI THINK EVERYBODY THOUGHT MIGHT
  • 00:22:42.795 --> 00:22:44.764
  • AND THE MOST UNASSUMING ONE THATI THINK EVERYBODY THOUGHT MIGHTBE THE LAMEST, BUT TURNED OUT TO
  • 00:22:44.764 --> 00:22:45.531
  • I THINK EVERYBODY THOUGHT MIGHTBE THE LAMEST, BUT TURNED OUT TOBE THE FUNNEST.
  • 00:22:45.531 --> 00:22:46.632
  • BE THE LAMEST, BUT TURNED OUT TOBE THE FUNNEST.YOU KNOW, IT WAS A LOT OF
  • 00:22:46.632 --> 00:22:48.033
  • BE THE FUNNEST.YOU KNOW, IT WAS A LOT OFACTION, A LOT OF ACCIDENTS IN
  • 00:22:48.033 --> 00:22:48.501
  • YOU KNOW, IT WAS A LOT OFACTION, A LOT OF ACCIDENTS INTHAT.
  • 00:22:48.501 --> 00:22:49.802
  • ACTION, A LOT OF ACCIDENTS INTHAT.BUT SO FAR EVERY EVENT HAS BEEN
  • 00:22:49.802 --> 00:22:50.536
  • THAT.BUT SO FAR EVERY EVENT HAS BEENPRETTY COOL.
  • 00:22:50.536 --> 00:22:52.938
  • BUT SO FAR EVERY EVENT HAS BEENPRETTY COOL.I THINK IT'S GREAT BECAUSE IT
  • 00:22:52.938 --> 00:22:54.940
  • PRETTY COOL.I THINK IT'S GREAT BECAUSE ITGETS GUYS THAT HAVEN'T DONE
  • 00:22:54.940 --> 00:22:56.142
  • I THINK IT'S GREAT BECAUSE ITGETS GUYS THAT HAVEN'T DONEEVERYTHING BEFORE AND THEY GET
  • 00:22:56.142 --> 00:22:57.009
  • GETS GUYS THAT HAVEN'T DONEEVERYTHING BEFORE AND THEY GETTHE CHANCE TO TRY STUFF.
  • 00:22:57.009 --> 00:22:58.644
  • EVERYTHING BEFORE AND THEY GETTHE CHANCE TO TRY STUFF.I THINK A LOT OF GUYS WILL COME
  • 00:22:58.644 --> 00:23:02.248
  • THE CHANCE TO TRY STUFF.I THINK A LOT OF GUYS WILL COMEAWAY WITH NEW SPORTS AT THE END
  • 00:23:02.248 --> 00:23:02.581
  • I THINK A LOT OF GUYS WILL COMEAWAY WITH NEW SPORTS AT THE ENDOF THIS.
  • 00:23:02.581 --> 00:23:04.216
  • AWAY WITH NEW SPORTS AT THE ENDOF THIS.- ROSS, WE HAVE DONE SEVEN
  • 00:23:04.216 --> 00:23:04.450
  • OF THIS.- ROSS, WE HAVE DONE SEVENSPORTS.
  • 00:23:04.450 --> 00:23:05.217
  • - ROSS, WE HAVE DONE SEVENSPORTS.WHICH HAS BEEN THE MOST
  • 00:23:05.217 --> 00:23:06.085
  • SPORTS.WHICH HAS BEEN THE MOSTDANGEROUS SO FAR?
  • 00:23:06.085 --> 00:23:07.887
  • WHICH HAS BEEN THE MOSTDANGEROUS SO FAR?- I THINK SO FAR THE MOST
  • 00:23:07.887 --> 00:23:10.623
  • DANGEROUS SO FAR?- I THINK SO FAR THE MOSTPOTENTIALLY DANGEROUS IS MAYBE
  • 00:23:10.623 --> 00:23:11.490
  • - I THINK SO FAR THE MOSTPOTENTIALLY DANGEROUS IS MAYBETHE MOTOCROSS.
  • 00:23:11.490 --> 00:23:12.458
  • POTENTIALLY DANGEROUS IS MAYBETHE MOTOCROSS.BUT THE MOST DANGEROUS WAS THE
  • 00:23:12.458 --> 00:23:14.760
  • THE MOTOCROSS.BUT THE MOST DANGEROUS WAS THEDOWNHILL MOUNTAIN BIKING BECAUSE
  • 00:23:14.760 --> 00:23:15.961
  • BUT THE MOST DANGEROUS WAS THEDOWNHILL MOUNTAIN BIKING BECAUSEIT SAW THE MOST ACCIDENTS AND
  • 00:23:15.961 --> 00:23:18.130
  • DOWNHILL MOUNTAIN BIKING BECAUSEIT SAW THE MOST ACCIDENTS ANDTHE MOST GUYS GETTING HURT AND
  • 00:23:18.130 --> 00:23:19.465
  • IT SAW THE MOST ACCIDENTS ANDTHE MOST GUYS GETTING HURT ANDGUYS ARE LIMPING TODAY BECAUSE
  • 00:23:19.465 --> 00:23:20.433
  • THE MOST GUYS GETTING HURT ANDGUYS ARE LIMPING TODAY BECAUSETHAT ACTUALLY HAPPENED
  • 00:23:20.433 --> 00:23:20.766
  • GUYS ARE LIMPING TODAY BECAUSETHAT ACTUALLY HAPPENEDYESTERDAY.
  • 00:23:20.766 --> 00:23:22.968
  • THAT ACTUALLY HAPPENEDYESTERDAY.SO MOST OF THE GUYS ARE LIMITING
  • 00:23:22.968 --> 00:23:23.836
  • YESTERDAY.SO MOST OF THE GUYS ARE LIMITINGAROUND YESTERDAY WITH SCRATCHES
  • 00:23:23.836 --> 00:23:24.470
  • SO MOST OF THE GUYS ARE LIMITINGAROUND YESTERDAY WITH SCRATCHESAND BRUISES.
  • 00:23:24.470 --> 00:23:26.572
  • AROUND YESTERDAY WITH SCRATCHESAND BRUISES.BUT IT WAS DEFINITELY VERY
  • 00:23:26.572 --> 00:23:27.006
  • AND BRUISES.BUT IT WAS DEFINITELY VERYENTERTAINING.
  • 00:23:27.006 --> 00:23:27.773
  • BUT IT WAS DEFINITELY VERYENTERTAINING.- WE HAVE HAD A LOT OF FUN
  • 00:23:27.773 --> 00:23:28.073
  • ENTERTAINING.- WE HAVE HAD A LOT OF FUNHERE.
  • 00:23:28.073 --> 00:23:29.742
  • - WE HAVE HAD A LOT OF FUNHERE.BUT, ROSS, YOU'RE AN ALL-AROUND
  • 00:23:29.742 --> 00:23:30.042
  • HERE.BUT, ROSS, YOU'RE AN ALL-AROUNDATHLETE.
  • 00:23:30.042 --> 00:23:31.811
  • BUT, ROSS, YOU'RE AN ALL-AROUNDATHLETE.WHAT DO YOU DO IN LIFE APART
  • 00:23:31.811 --> 00:23:32.678
  • ATHLETE.WHAT DO YOU DO IN LIFE APARTFROM WORKING?
  • 00:23:32.678 --> 00:23:36.949
  • WHAT DO YOU DO IN LIFE APARTFROM WORKING?- FOR TRAINING, I RUN A LOT.
  • 00:23:36.949 --> 00:23:38.918
  • FROM WORKING?- FOR TRAINING, I RUN A LOT.I'M AN ENDURANCE ATHLETE.
  • 00:23:38.918 --> 00:23:40.119
  • - FOR TRAINING, I RUN A LOT.I'M AN ENDURANCE ATHLETE.THAT'S THE MAIN THING I REALLY
  • 00:23:40.119 --> 00:23:40.886
  • I'M AN ENDURANCE ATHLETE.THAT'S THE MAIN THING I REALLYSTICK TO.
  • 00:23:40.886 --> 00:23:43.389
  • THAT'S THE MAIN THING I REALLYSTICK TO.I USE THE PADDLEBOARDING A LOT
  • 00:23:43.389 --> 00:23:43.956
  • STICK TO.I USE THE PADDLEBOARDING A LOTAS WELL.
  • 00:23:43.956 --> 00:23:45.791
  • I USE THE PADDLEBOARDING A LOTAS WELL.NOW I'M ON THE ROAD AND DO
  • 00:23:45.791 --> 00:23:47.426
  • AS WELL.NOW I'M ON THE ROAD AND DORUNNING, TRAIL RUNNING AND THAT
  • 00:23:47.426 --> 00:23:47.993
  • NOW I'M ON THE ROAD AND DORUNNING, TRAIL RUNNING AND THATTYPE OF THING.
  • 00:23:47.993 --> 00:23:49.295
  • RUNNING, TRAIL RUNNING AND THATTYPE OF THING.WHENEVER I CAN, I SURF AS MUCH
  • 00:23:49.295 --> 00:23:50.729
  • TYPE OF THING.WHENEVER I CAN, I SURF AS MUCHAS POSSIBLE, TOO.
  • 00:23:50.729 --> 00:23:51.931
  • WHENEVER I CAN, I SURF AS MUCHAS POSSIBLE, TOO.- THAT'S GREAT.
  • 00:23:51.931 --> 00:23:54.099
  • AS POSSIBLE, TOO.- THAT'S GREAT.ROSS, WE HAVE VIEWERS WATCHING
  • 00:23:54.099 --> 00:23:55.267
  • - THAT'S GREAT.ROSS, WE HAVE VIEWERS WATCHINGAROUND THE WORLD.
  • 00:23:55.267 --> 00:23:56.502
  • ROSS, WE HAVE VIEWERS WATCHINGAROUND THE WORLD.YOU SAID THE KEYWORD TRAINING.
  • 00:23:56.502 --> 00:23:57.503
  • AROUND THE WORLD.YOU SAID THE KEYWORD TRAINING.HAVE YOU BEEN TRAINING FOR THIS
  • 00:23:57.503 --> 00:23:57.837
  • YOU SAID THE KEYWORD TRAINING.HAVE YOU BEEN TRAINING FOR THISEVENT?
  • 00:23:57.837 --> 00:23:59.338
  • HAVE YOU BEEN TRAINING FOR THISEVENT?- YEAH, KIND OF RELY ON MY
  • 00:23:59.338 --> 00:24:01.540
  • EVENT?- YEAH, KIND OF RELY ON MYALL-AROUND FITNESS FROM WHAT I
  • 00:24:01.540 --> 00:24:02.975
  • - YEAH, KIND OF RELY ON MYALL-AROUND FITNESS FROM WHAT IFOCUS ON MY INDIVIDUAL SPORTS TO
  • 00:24:02.975 --> 00:24:04.076
  • ALL-AROUND FITNESS FROM WHAT IFOCUS ON MY INDIVIDUAL SPORTS TOHELP ME THROUGH WITH THIS, YOU
  • 00:24:04.076 --> 00:24:04.944
  • FOCUS ON MY INDIVIDUAL SPORTS TOHELP ME THROUGH WITH THIS, YOUKNOW.
  • 00:24:04.944 --> 00:24:06.679
  • HELP ME THROUGH WITH THIS, YOUKNOW.RUNNING KEEPS YOU PRETTY FIT IN
  • 00:24:06.679 --> 00:24:08.781
  • KNOW.RUNNING KEEPS YOU PRETTY FIT INGOOD ALL-AROUND AND KEEP YOUR
  • 00:24:08.781 --> 00:24:09.448
  • RUNNING KEEPS YOU PRETTY FIT INGOOD ALL-AROUND AND KEEP YOURFITNESS UP.
  • 00:24:09.448 --> 00:24:10.883
  • GOOD ALL-AROUND AND KEEP YOURFITNESS UP.SO, YOU KNOW, IF YOUR FITNESS
  • 00:24:10.883 --> 00:24:12.084
  • FITNESS UP.SO, YOU KNOW, IF YOUR FITNESSSUP, YOU CAN ALWAYS PERFORM
  • 00:24:12.084 --> 00:24:13.052
  • SO, YOU KNOW, IF YOUR FITNESSSUP, YOU CAN ALWAYS PERFORMBETTER AND ANYTHING THAT COMES
  • 00:24:13.052 --> 00:24:13.719
  • SUP, YOU CAN ALWAYS PERFORMBETTER AND ANYTHING THAT COMESYOUR WAY.
  • 00:24:13.719 --> 00:24:15.254
  • BETTER AND ANYTHING THAT COMESYOUR WAY.SO DEFINITELY DOES HELP.
  • 00:24:15.254 --> 00:24:15.688
  • YOUR WAY.SO DEFINITELY DOES HELP.- THAT'S GREAT.
  • 00:24:15.688 --> 00:24:16.789
  • SO DEFINITELY DOES HELP.- THAT'S GREAT.NOW, TRAINING IS VERY IMPORTANT
  • 00:24:16.789 --> 00:24:17.656
  • - THAT'S GREAT.NOW, TRAINING IS VERY IMPORTANTIN LIFE.
  • 00:24:17.656 --> 00:24:19.191
  • NOW, TRAINING IS VERY IMPORTANTIN LIFE.HOW WOULD YOU RELATE TRAINING ON
  • 00:24:19.191 --> 00:24:21.594
  • IN LIFE.HOW WOULD YOU RELATE TRAINING ONTHE PHYSICAL SIDE TO THE
  • 00:24:21.594 --> 00:24:22.695
  • HOW WOULD YOU RELATE TRAINING ONTHE PHYSICAL SIDE TO THESPIRITUAL ASPECTS?
  • 00:24:22.695 --> 00:24:25.531
  • THE PHYSICAL SIDE TO THESPIRITUAL ASPECTS?- WELL, PAUL IN CORINTHIANS
  • 00:24:25.531 --> 00:24:26.966
  • SPIRITUAL ASPECTS?- WELL, PAUL IN CORINTHIANSSPEAKS ABOUT RUNNING THE RACE OF
  • 00:24:26.966 --> 00:24:27.166
  • - WELL, PAUL IN CORINTHIANSSPEAKS ABOUT RUNNING THE RACE OFLIFE.
  • 00:24:27.166 --> 00:24:29.168
  • SPEAKS ABOUT RUNNING THE RACE OFLIFE.AND, YOU KNOW, RUN THIS RACE TO
  • 00:24:29.168 --> 00:24:30.035
  • LIFE.AND, YOU KNOW, RUN THIS RACE TOWIN IT AS WELL.
  • 00:24:30.035 --> 00:24:31.670
  • AND, YOU KNOW, RUN THIS RACE TOWIN IT AS WELL.SO IN EVERYDAY LIFE, I THINK THE
  • 00:24:31.670 --> 00:24:34.373
  • WIN IT AS WELL.SO IN EVERYDAY LIFE, I THINK THEBEST THING TO DO IS IF YOU
  • 00:24:34.373 --> 00:24:35.808
  • SO IN EVERYDAY LIFE, I THINK THEBEST THING TO DO IS IF YOUCOMPARE THE PHYSICAL TO THE
  • 00:24:35.808 --> 00:24:38.344
  • BEST THING TO DO IS IF YOUCOMPARE THE PHYSICAL TO THESPIRITUAL, THE SAME AS IN
  • 00:24:38.344 --> 00:24:39.545
  • COMPARE THE PHYSICAL TO THESPIRITUAL, THE SAME AS INSPIRITUAL, YOU NEED TO TRAIN AND
  • 00:24:39.545 --> 00:24:41.714
  • SPIRITUAL, THE SAME AS INSPIRITUAL, YOU NEED TO TRAIN ANDTHEN YOU NEED TO GIVE YOUR BODY
  • 00:24:41.714 --> 00:24:43.449
  • SPIRITUAL, YOU NEED TO TRAIN ANDTHEN YOU NEED TO GIVE YOUR BODYNUTRITION TO RECOVER AND YOUR
  • 00:24:43.449 --> 00:24:44.216
  • THEN YOU NEED TO GIVE YOUR BODYNUTRITION TO RECOVER AND YOURMUSCLES TO RECOVER.
  • 00:24:44.216 --> 00:24:47.186
  • NUTRITION TO RECOVER AND YOURMUSCLES TO RECOVER.IT'S DEFINITELY THE SAME IN THE
  • 00:24:47.186 --> 00:24:48.487
  • MUSCLES TO RECOVER.IT'S DEFINITELY THE SAME IN THESPIRITUAL AS WELL.
  • 00:24:48.487 --> 00:24:49.255
  • IT'S DEFINITELY THE SAME IN THESPIRITUAL AS WELL.EXERCISE YOUR SPIRITUAL GIFTING
  • 00:24:49.255 --> 00:24:50.256
  • SPIRITUAL AS WELL.EXERCISE YOUR SPIRITUAL GIFTINGAND THAT TYPE OF THING, THEN
  • 00:24:50.256 --> 00:24:51.991
  • EXERCISE YOUR SPIRITUAL GIFTINGAND THAT TYPE OF THING, THENFEED YOURSELF WITH THE WORD AND
  • 00:24:51.991 --> 00:24:54.827
  • AND THAT TYPE OF THING, THENFEED YOURSELF WITH THE WORD ANDREALLY THAT'S GOING TO BUILD YOU
  • 00:24:54.827 --> 00:24:55.361
  • FEED YOURSELF WITH THE WORD ANDREALLY THAT'S GOING TO BUILD YOUUP.
  • 00:24:55.361 --> 00:24:56.362
  • REALLY THAT'S GOING TO BUILD YOUUP.YOUR TRAINING WOULD BE SEEN AS
  • 00:24:56.362 --> 00:24:58.664
  • UP.YOUR TRAINING WOULD BE SEEN ASTHE EXERCISING YOUR GIFTING AND
  • 00:24:58.664 --> 00:24:59.865
  • YOUR TRAINING WOULD BE SEEN ASTHE EXERCISING YOUR GIFTING ANDTHAT TYPE OF THING AND PRAYER.
  • 00:24:59.865 --> 00:25:02.268
  • THE EXERCISING YOUR GIFTING ANDTHAT TYPE OF THING AND PRAYER.AND THEN YOUR NUTRITION WOULD BE
  • 00:25:02.268 --> 00:25:03.602
  • THAT TYPE OF THING AND PRAYER.AND THEN YOUR NUTRITION WOULD BETHE WORD AND REALLY TO GET IT
  • 00:25:03.602 --> 00:25:04.136
  • AND THEN YOUR NUTRITION WOULD BETHE WORD AND REALLY TO GET ITIN.
  • 00:25:04.136 --> 00:25:05.337
  • THE WORD AND REALLY TO GET ITIN.BECAUSE IT'S LIKE YOUR PROTEIN
  • 00:25:05.337 --> 00:25:06.105
  • IN.BECAUSE IT'S LIKE YOUR PROTEINBAR.
  • 00:25:06.105 --> 00:25:07.072
  • BECAUSE IT'S LIKE YOUR PROTEINBAR.- THE WORD OF GOD IS LIKE A
  • 00:25:07.072 --> 00:25:07.973
  • BAR.- THE WORD OF GOD IS LIKE APROTEIN BAR.
  • 00:25:07.973 --> 00:25:08.874
  • - THE WORD OF GOD IS LIKE APROTEIN BAR.IT KEEPS YOU GOING.
  • 00:25:08.874 --> 00:25:10.843
  • PROTEIN BAR.IT KEEPS YOU GOING.SO WHEN THE OBSTACLES COME IN
  • 00:25:10.843 --> 00:25:13.012
  • IT KEEPS YOU GOING.SO WHEN THE OBSTACLES COME INYOUR LIFE, YOU'LL BE ABLE TO
  • 00:25:13.012 --> 00:25:13.679
  • SO WHEN THE OBSTACLES COME INYOUR LIFE, YOU'LL BE ABLE TOOVERCOME THEM.
  • 00:25:13.679 --> 00:25:15.848
  • YOUR LIFE, YOU'LL BE ABLE TOOVERCOME THEM.ON XTREME LIFE, NOW THAT GOD HAS
  • 00:25:15.848 --> 00:25:17.716
  • OVERCOME THEM.ON XTREME LIFE, NOW THAT GOD HASPLAN FOR YOUR LIFE.
  • 00:25:17.716 --> 00:25:19.718
  • ON XTREME LIFE, NOW THAT GOD HASPLAN FOR YOUR LIFE.SEE THE OBSTACLES, OVERCOME THEM
  • 00:25:19.718 --> 00:25:20.352
  • PLAN FOR YOUR LIFE.SEE THE OBSTACLES, OVERCOME THEMAND SEE THE DESTINY HE HAS FOR
  • 00:25:20.352 --> 00:25:20.553
  • SEE THE OBSTACLES, OVERCOME THEMAND SEE THE DESTINY HE HAS FORYOU.
  • 00:25:20.553 --> 00:25:21.554
  • AND SEE THE DESTINY HE HAS FORYOU.YOU'RE WATCHING XTREME LIFE.
  • 00:25:21.554 --> 00:25:22.555
  • YOU.YOU'RE WATCHING XTREME LIFE.ROSS, ALL THE BEST.
  • 00:25:22.555 --> 00:25:23.188
  • YOU'RE WATCHING XTREME LIFE.ROSS, ALL THE BEST.KEEP IT STRONG.
  • 00:25:23.188 --> 00:25:24.957
  • ROSS, ALL THE BEST.KEEP IT STRONG.WE'LL BE BACK RIGHT AFTER THIS.
  • 00:25:24.957 --> 00:25:40.005
  • KEEP IT STRONG.WE'LL BE BACK RIGHT AFTER THIS.[MUSIC]
  • 00:25:40.005 --> 00:25:40.339
  • WE'LL BE BACK RIGHT AFTER THIS.[MUSIC]- ALL RIGHT.
  • 00:25:40.339 --> 00:25:41.574
  • [MUSIC]- ALL RIGHT.THAT WAS ROUND 7.
  • 00:25:41.574 --> 00:25:42.741
  • - ALL RIGHT.THAT WAS ROUND 7.WE HAVE THREE TO GO.
  • 00:25:42.741 --> 00:25:44.176
  • THAT WAS ROUND 7.WE HAVE THREE TO GO.WAKE UP TOMORROW MORNING FRESH
  • 00:25:44.176 --> 00:25:44.743
  • WE HAVE THREE TO GO.WAKE UP TOMORROW MORNING FRESHAND EARLY.
  • 00:25:44.743 --> 00:25:45.611
  • WAKE UP TOMORROW MORNING FRESHAND EARLY.IT'S NOT OVER YET.
  • 00:25:45.611 --> 00:25:47.012
  • AND EARLY.IT'S NOT OVER YET.ANYTHING CAN STILL HAPPEN.
  • 00:25:47.012 --> 00:25:47.913
  • IT'S NOT OVER YET.ANYTHING CAN STILL HAPPEN.GIVE YOUR BEST.
  • 00:25:47.913 --> 00:25:48.781
  • ANYTHING CAN STILL HAPPEN.GIVE YOUR BEST.SEE YOU TOMORROW MORNING.
  • 00:25:48.781 --> 00:25:58.924
  • GIVE YOUR BEST.SEE YOU TOMORROW MORNING.[CHEERS AND APPLAUSE]
  • 00:25:58.924 --> 00:26:15.941
  • SEE YOU TOMORROW MORNING.[CHEERS AND APPLAUSE][MUSIC]
  • 00:26:15.941 --> 00:26:17.109
  • [CHEERS AND APPLAUSE][MUSIC]- WELL, EVERYONE, THAT'S ABOUT
  • 00:26:17.109 --> 00:26:18.544
  • [MUSIC]- WELL, EVERYONE, THAT'S ABOUTIT FOR THIS WEEK'S EPISODE OF
  • 00:26:18.544 --> 00:26:20.179
  • - WELL, EVERYONE, THAT'S ABOUTIT FOR THIS WEEK'S EPISODE OFXLTV COMING TO YOU FROM CAPE
  • 00:26:20.179 --> 00:26:21.480
  • IT FOR THIS WEEK'S EPISODE OFXLTV COMING TO YOU FROM CAPETOWN, SOUTH AFRICA WITH THE
  • 00:26:21.480 --> 00:26:22.715
  • XLTV COMING TO YOU FROM CAPETOWN, SOUTH AFRICA WITH THE"XTREME CHALLENGE AFRICA" EVENT.
  • 00:26:22.715 --> 00:26:24.350
  • TOWN, SOUTH AFRICA WITH THE"XTREME CHALLENGE AFRICA" EVENT.HOPE YOU'RE ENJOYING THE SHOW.
  • 00:26:24.350 --> 00:26:25.751
  • "XTREME CHALLENGE AFRICA" EVENT.HOPE YOU'RE ENJOYING THE SHOW.TUNE IN NEXT WEEK FOR ANOTHER
  • 00:26:25.751 --> 00:26:27.620
  • HOPE YOU'RE ENJOYING THE SHOW.TUNE IN NEXT WEEK FOR ANOTHERINSANE EPISODE AS THE ATHLETES
  • 00:26:27.620 --> 00:26:29.154
  • TUNE IN NEXT WEEK FOR ANOTHERINSANE EPISODE AS THE ATHLETESGO HEAD ON HEAD TO SEE WHO WILL
  • 00:26:29.154 --> 00:26:30.456
  • INSANE EPISODE AS THE ATHLETESGO HEAD ON HEAD TO SEE WHO WILLTAKE THE ULTIMATE TITLE.
  • 00:26:30.456 --> 00:26:32.625
  • GO HEAD ON HEAD TO SEE WHO WILLTAKE THE ULTIMATE TITLE.STOP BY OUR WEB SITE AT
  • 00:26:32.625 --> 00:26:34.059
  • TAKE THE ULTIMATE TITLE.STOP BY OUR WEB SITE ATXTREMELIFE.TV.
  • 00:26:34.059 --> 00:26:35.060
  • STOP BY OUR WEB SITE ATXTREMELIFE.TV.CHECK OUT ALL THE AMAZING THINGS
  • 00:26:35.060 --> 00:26:36.128
  • XTREMELIFE.TV.CHECK OUT ALL THE AMAZING THINGSGOING ON THERE.
  • 00:26:36.128 --> 00:26:37.796
  • CHECK OUT ALL THE AMAZING THINGSGOING ON THERE.REMEMBER THE XTREME LIFE SLOGAN
  • 00:26:37.796 --> 00:26:40.299
  • GOING ON THERE.REMEMBER THE XTREME LIFE SLOGANTHAT SAYS IF YOU DON'T GO,
  • 00:26:40.299 --> 00:26:42.901
  • REMEMBER THE XTREME LIFE SLOGANTHAT SAYS IF YOU DON'T GO,YOU'LL NEVER KNOW.
  • 00:26:42.901 --> 00:26:48.474
  • THAT SAYS IF YOU DON'T GO,YOU'LL NEVER KNOW.[MUSIC]
  • 00:26:48.474 --> 00:26:49.375
  • YOU'LL NEVER KNOW.[MUSIC]- TODAY I DIDN'T KNOW THAT
  • 00:26:49.375 --> 00:26:50.242
  • [MUSIC]- TODAY I DIDN'T KNOW THATPADDLEBOARDING CAN BE THAT
  • 00:26:50.242 --> 00:26:50.776
  • - TODAY I DIDN'T KNOW THATPADDLEBOARDING CAN BE THATEXCITING.
  • 00:26:50.776 --> 00:26:53.212
  • PADDLEBOARDING CAN BE THATEXCITING.IT WAS A NILE --
  • 00:26:53.212 --> 00:26:54.513
  • EXCITING.IT WAS A NILE --- A NILE?
  • 00:26:54.513 --> 00:26:57.683
  • IT WAS A NILE --- A NILE?[LAUGHTER]
  • 00:26:57.683 --> 00:26:59.084
  • - A NILE?[LAUGHTER]- IS IT A NILE-BITING
  • 00:26:59.084 --> 00:26:59.985
  • [LAUGHTER]- IS IT A NILE-BITINGCROCODILE?
  • 00:26:59.985 --> 00:27:02.921
  • - IS IT A NILE-BITINGCROCODILE?[LAUGHTER]
  • 00:27:02.921 --> 00:27:07.326
  • CROCODILE?[LAUGHTER]- WE CAME AROUND.
  • 00:27:07.326 --> 00:27:08.227
  • [LAUGHTER]- WE CAME AROUND.[MUSIC]
  • 00:27:08.227 --> 00:27:12.698
  • - WE CAME AROUND.[MUSIC][LAUGHTER]
  • 00:27:12.698 --> 00:27:16.735
  • [MUSIC][LAUGHTER]- GO!
  • 00:27:16.735 --> 00:27:18.270
  • [LAUGHTER]- GO!- YOU KNOW WHAT.
  • 00:27:18.270 --> 00:27:19.371
  • - GO!- YOU KNOW WHAT.ALTHOUGH THAT'S THE EASIER ROUTE
  • 00:27:19.371 --> 00:27:20.906
  • - YOU KNOW WHAT.ALTHOUGH THAT'S THE EASIER ROUTETO TAKE, I'M GOING TO EXERCISE
  • 00:27:20.906 --> 00:27:23.175
  • ALTHOUGH THAT'S THE EASIER ROUTETO TAKE, I'M GOING TO EXERCISEMY --
  • 00:27:23.175 --> 00:27:24.376
  • TO TAKE, I'M GOING TO EXERCISEMY --CUT THAT.
  • 00:27:24.376 --> 00:27:25.377
  • MY --CUT THAT.- IT'S DEFINITELY VERY FAR
  • 00:27:25.377 --> 00:27:27.780
  • CUT THAT.- IT'S DEFINITELY VERY FARENTERTAINING.
  • 00:27:27.780 --> 00:27:32.351
  • - IT'S DEFINITELY VERY FARENTERTAINING.♪ SETTLE SCORES LIKE WITH
  • 00:27:32.351 --> 00:27:33.452
  • ENTERTAINING.♪ SETTLE SCORES LIKE WITHTORCHES AND A SWORD ♪
  • 00:27:33.452 --> 00:27:35.554
  • ♪ SETTLE SCORES LIKE WITHTORCHES AND A SWORD ♪♪ OPEN THE DOORS, MATADORS ♪
  • 00:27:35.554 --> 00:27:37.289
  • TORCHES AND A SWORD ♪♪ OPEN THE DOORS, MATADORS ♪♪ IT'S A FOUR-MINUTE WAR ♪
  • 00:27:37.289 --> 00:27:38.390
  • ♪ OPEN THE DOORS, MATADORS ♪♪ IT'S A FOUR-MINUTE WAR ♪♪ LIKE THE CORE FROM THE LAST
  • 00:27:38.390 --> 00:27:39.892
  • ♪ IT'S A FOUR-MINUTE WAR ♪♪ LIKE THE CORE FROM THE LASTGUY OCEANS AND SHORES ♪
  • 00:27:39.892 --> 00:27:40.893
  • ♪ LIKE THE CORE FROM THE LASTGUY OCEANS AND SHORES ♪♪ WEST COAST SYNTAX, UNDERGROUND
  • 00:27:40.893 --> 00:27:42.327
  • GUY OCEANS AND SHORES ♪♪ WEST COAST SYNTAX, UNDERGROUNDHIP HOP ARTISTS ♪
  • 00:27:42.327 --> 00:27:44.163
  • ♪ WEST COAST SYNTAX, UNDERGROUNDHIP HOP ARTISTS ♪♪ BE THE HARDEST ♪
  • 00:27:44.163 --> 00:27:46.999
  • HIP HOP ARTISTS ♪♪ BE THE HARDEST ♪♪ WEST COAST SYNTAX, UNDERGROUND
  • 00:27:46.999 --> 00:27:48.767
  • ♪ BE THE HARDEST ♪♪ WEST COAST SYNTAX, UNDERGROUNDHIP HOP ARTIST ♪
  • 00:27:48.767 --> 00:27:50.402